Runs on Fitness

By Jenna

Welcome to Runs on Fitness. A podcast for runners and fitness enthusiasts looking to stay consistent, adapt to life’s curveballs, and celebrate progress over perfection. I’m Jenna, sharing my journey ... more

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FAQs about Runs on Fitness:

How many episodes does Runs on Fitness have?

The podcast currently has 39 episodes available.

Runs on Fitness episodes:

January 11, 2021 Episode 18 - Hop on the Consistency Wagon!
We are barely into 2021 and it's been quite a year! My word for 2021 is consistency. I've got big goals and to reach them I have to be consistent. Tell me, what are your goals for this year?
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12min
January 04, 2021 Reset Your Goals
January is the perfect time to pull out those ol' goals and make some changes.
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12min
December 15, 2020 Episode 16 I Got Nothing
A short training update
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10min
November 30, 2020 Episode 15 - Trailhead
I summarize and review the book Trailhead by Lisa Jhung.
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10min
November 16, 2020 Episode 14: Fill 'Er Up!
How do you fuel on your runs? Find out the secret to my amazing middle of the pack fueling!
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15min
November 09, 2020 Episode 13 - All aboard the train!
Training. Sometimes it goes great and sometimes the wheels fall off. Sometimes you think you can run an ultra and sometimes real life reminds you that you suck. See where I am in my training....
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17min
November 02, 2020 Episode 12: Runs on Challenges
This week is all about Running Challenges! Have you done on (or a few) this year? Do you want to?
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14min
October 19, 2020 Episode 11: Return to Racing
This past Saturday I had my first in-person race of 2020! Find out how it went. Have you had any in-person races? How did they go? Let me know!
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14min
October 12, 2020 Episode 10: The Dreaded Injury Bug
If you've ever been injured you know how much runners hate sitting on the sidelines. Today's episode is all about injuries. We got stories. We got ideas. We got pain.
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25min
October 04, 2020 Episode 9 Virtual Insanity
This episode is all about virtual races! We've all seen about a million of these pop up and if you're like me signed up for a few. What are the pros & cons? How can I run my best?
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17min

FAQs about Runs on Fitness:

How many episodes does Runs on Fitness have?

The podcast currently has 39 episodes available.