RYSE WITH RYAN

Romans 12:2 challenges us not to conform to the world's patterns but to be transformed by renewing our minds. In this episode, we explore six areas of life- health, relationships, career, finances and more with one key question. Are you conforming or transforming?

You Got This,

Ryan

In this episode, we explore the truth that what’s wrong is always available—but so is what’s right. Your focus determines your experience. By shifting your attention to what’s good, true, and life-giving, you can rise above negativity and live with greater peace, joy, and purpose.

You Got This,

Ryan

Brandon Aubrey’s story is nothing short of remarkable. From sitting on his couch to becoming the best kicker in the NFL, his journey proves that unconventional paths can lead to greatness. In this episode, we explore how his leap from the USFL to the Cowboys inspires us to embrace opportunities and pursue our potential fearlessly.

You Got This,

Ryan

In this episode I breakdown a real life case study of team culture and leadership from the Green Bay Packers.

You Got This,

Ryan

Success feels great, but it can be dangerous if it convinces us the rules don’t apply anymore. In this episode, we explore how success can set the stage for failure — and the guardrails you need to stay humble, disciplined, and grounded so your wins don’t become your downfall.

You Got This,

Ryan

Telling yourself you “should” do something rarely sparks motivation—it usually fuels guilt and resistance. In this episode, we unpack why “should” statements backfire and how shifting to value-based choices creates real momentum. Learn how to reframe your self-talk from shame to empowerment so you can move forward with clarity and purpose.

You Got This,

Ryan

Anxiety can feel constant, but moments of peace already exist in your day. In this episode, we explore how noticing and leaning into these calm moments can retrain your mind, reduce anxiety, and help you reclaim control over your thoughts. Practical tips included for daily practice.

We all sit under the shade of trees others planted—parents, mentors, and generations before us. In this episode, we reflect on gratitude for the sacrifices that shaped our lives and explore how we can plant seeds today that will provide shade, comfort, and opportunity for future generations.

You Got This,

Ryan

Life doesn’t wait for proof before asking for action. True confidence comes from trusting your preparation, skills, and potential—even when results aren’t visible yet. Learn how to cultivate inner belief, act boldly, and grow courageously, so you can thrive in uncertainty and seize opportunities before the evidence catches up.

You Got This,

Ryan

Instead of obsessing over results, promotions, or praise, ask yourself a deeper question: Who am I becoming? Your daily choices shape your character, habits, and resilience. Focus on growth, not just outcomes. Reflect, act intentionally, and shape the person you want to become—because results fade, but identity lasts.

You Got This,

Ryan