This episode looks at how hard it can be when you have children at home as well as in the neonatal unit. How can you even begin to include them? Should you include them? How can you split your time so that everyone feels loved and supported?

There are also some charitable organisations that can be really helpful including

• Bliss – they offer advice for parents of premature and sick babies, including looking after your mental health
• Mind – for better mental health

Views and experiences shared in this podcast belong to the individuals, shared in the interests of helping others and do not constitute medical advice. For medical advice please contact your GP, midwife, health visitor, local Maternity Assessment Unit or 111. In an emergency please dial 999.

This podcast was made with Leeds Children’s hospitaland funded by Leeds Hospital’s Charity.

This podcast was recorded and produced by Under the Mast– creative audio productions. and was presented byCaroline Verdon and Kerry Bickerdike