Stressless Eating

S02 E25: CASE STUDY: From Skepticism to Success: How She Healed Years of Food & Body Struggles in 12 Weeks


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After being stuck on the diet roller coaster for decades, constantly experiencing that one-step-forward, two-steps-back 'dance' from the constant dieting, Melissa was hell bent on healing her relationship with food once and for all.

Newly married and successful in her career and family life, her world was filled with a ton of success and external accomplishments, but this was the one thing she couldn't seem to get ahead of, and she didn’t know how to break the vicious cycle on her own.

Apprehensive but knowing something had to change, Melissa booked a call with me. She was admittedly a bit weary at this point after doing SO MUCH personal development work on herself and trying every diet under the sun, but she knew in her heart that there WAS a way out of the vicious cycle, and she decided she was no longer willing to live this way. And that's when she got started in the Stressless Eating program.

In this interview she shares her journey, her struggles, her shifts, and what enabled HER to finally heal her relationship with food, find freedom in her body, and set herself free.

★ Watch The Stressless Eating Webinar: https://www.StresslessEating.com

 

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Stressless EatingBy Leanne Ellington

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