Stressless Eating

S02E09: CASE STUDY: How JerryLyn Healed Decades Of Food & Body Struggles...And Finally Learned To LOVE Herself.


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After being stuck on the diet roller coaster for decades, constantly experiencing that one-step-forward, two-steps-back 'dance' from the constant dieting, Jerry thought she was just “one of those people” that would have to live like this forever.

Her life was filled with lots of success and external accomplishments, but deep down she was living in disappointment, shame, and feeling like she knew there was so much more to life but just didn’t know how to break the vicious cycle.

And on top of the food and body prison that she felt powerless to escape from, her struggles with her health kept her from really putting herself out there to pursue her dreams and show people her TRUEST self -- always knowing that there was so much more of her life to live on the other side of her self-image struggles.

Apprehensive but knowing something had to change, Jerry booked a call with me. She was admittedly a bit weary at this point after doing SO MUCH personal development work on herself and trying every diet under the sun, but she knew in her heart that there WAS a way out of the vicious cycle, and she decided she was no longer willing to live this way. And that's when she got started in the Stressless Eating program.

In this interview she shares her journey, her struggles, her shifts, and what enabled HER to finally accept herself, love herself, and set herself free.

★ Watch The Stressless Eating Webinar: https://www.StresslessEating.com

 

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Stressless EatingBy Leanne Ellington

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