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We have a new bonus episode this week featuring an amazing guest from Colorado, her name is Em and you can follow her on Instagram @emily_goes_exploring

In this episode, Em shares with us what’s like moving from the Midwest to the Rocky Mountains. She shares some of her memorable 14ers and takes us across the globe by sharing about her adventures in Costa Rica, South Africa, and Europe. She also shares about an amazing trek that she’ll be starting at the beginning of September across the Atlantic, thru-hiking the scenic West Highland Way in Scotland.

She’s currently fundraising to help raise funds for The Cairn Project grants program, which offers funding to local groups around the country that are connecting girls and gender expansive youth to opportunities to learn in outdoor spaces.

Episode Links:
The Cairn Project - Em's Fundraising Page
The Cairn Project Instagram
Kungsleden - The King's Trail in Sweden
The West Highland Way Trail

Follows us Instagram, @Hikesandmics

This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic 

Protect Our National Park Service Staff

Support those impacted by the Los Angeles Wildfires.

AllTrails+
I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.

Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership!

Sign up here: AllTrails+ (promo is only redeemable via web and not the app)

Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists

Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.