In this episode we discuss the power of Christ to untie the knots of bitterness and unforgiveness in our life as we grow in holiness. We discuss the lies that come from our wounds and cause us to make agreements and judgements because of our hurt. We chat about the simple, but sometimes hard path towards greater freedom in Christ. We close our time together with a beautiful prayer led by Sister Miriam. We pray you would allow the Lord to untie the knots in your life this week!

Michelle’s one thing - Rosemary Fig Sauce

Heather’s one thing -  Loved As I Am - Sister Miriam James Heidland

Sister Miriam’s one thing - Forgiveness Meditation and Talk on Forgiveness by Fr. John Burns and Sr. Miriam 

Other Episodes on This Topic: 

S05 E24: Forgiveness 

S05 E15: Healing the Whole Person - An Interview with Dr. Bob Schuchts

Discussion questions:    

1. What struck you from this week’s episode?
2. What does it mean for you to be tenderhearted? Are there particular situations or experiences that have caused you to close your heart?
3. What is the biggest or most visible knot in your life? Are you ready to be honest, open and willing to address this area with the Lord? Why or why not?
4. What is an area that you struggle with forgiveness?

Journal Questions:

1. What agreements have you made - I am… I’m not… I will never… I will always… - when you have been hurt? Take a moment to practice forgiveness and breaking these agreements and untying these knots.
2. What beliefs about yourself or judgements about others are acting as a knot in your life? What is the origin of these beliefs and judgements and what does the Lord say is true?

Quote to Ponder: “Everyone thinks forgiveness is a lovely idea until he has something to forgive.” - C.S. Lewis

Scripture for Lectio Divina: “All bitterness, fury, anger, shouting, and reviling must be removed from you, along with all malice. And be kind to one another, compassionate, forgiving one another as God has forgiven you in Christ.” - Ephesians 4:31-32

This episode is sponsored by MyCatholicDoctor.

Our sponsor for today’s episode is MyCatholicDoctor. For more than 2000 years, the Catholic Church has led the world in healthcare, answering the call of Jesus Christ to heal the sick and proclaim the kingdom of God is near. At MyCatholicDoctor, they answer that call by providing evidence-based, holistic Catholic healthcare to all of God’s people. 

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