<p>Jamie Mendell, Health & Lifestyle Coach, joins me for a radically honest episode of HeartSpace. We talk authentic decision making, self care, being yourself, making decisions true to you, body image, why food issues are usually much deeper than food, why there's no such thing as a bad decision, and much more. You're in for a real treat! Enjoy the show and learn more at <a href= "https://corinnedobbas.com/heartspace-podcasts/">CorinneDobbas.com/HeartSpace.</a></p>

Jamie Mendell, Health & Lifestyle Coach, joins me for a radically honest episode of HeartSpace. We talk authentic decision making, self care, being yourself, making decisions true to you, body image, why food issues are usually much deeper than food, why there's no such thing as a bad decision, and much more. You're in for a real treat! Enjoy the show and learn more at CorinneDobbas.com/HeartSpace.

<p>Jamie Mendell, Health &amp; Lifestyle Coach, joins me for a radically honest episode of HeartSpace. We talk authentic decision making, self care, being yourself, making decisions true to you, body image, why food issues are usually much deeper than food, why there's no such thing as a bad decision, and much more. You're in for a real treat! Enjoy the show and learn more at <a href="https://corinnedobbas.com/heartspace-podcasts/" rel="noopener noreferrer">CorinneDobbas.com/HeartSpace.</a></p>

S1 Ep. 9: Jamie Mendell on Self-Care, Being Yourself & Making Decisions True to You

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

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S1 Ep. 9: Jamie Mendell on Self-Care, Being Yourself & Making Decisions True to You

S1 Ep. 9: Jamie Mendell on Self-Care, Being Yourself & Making Decisions True to You

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