We've all been there-anxious thought swirling, feeling ill-equipped for the task before us, caught in a cycle of crazy thought patterns we just can't seem to break. Today, Ruth and Eve dive into what it means to "preach to yourself" and why the content of what you're telling yourself makes all the difference. Scripture referenced:Psalm 42Psalm 103Resources mentioned:Spiritual Depression: Its Causes and Cures by Martin Lloyd JonesFields of Joy by Ruth Chou SimonsGarden of Truth by Ruth Chou SimonsTruthfilled and Truthfilled for Teens by Ruth Chou SimonsWhen Strivings Cease by Ruth Chou SimonsThe Discipline of Grace by Jerry BridgesFrom the GraceLaced Blog: Preach To YourselfPreaching to Your Anxious Heart in the NightNoise Canceling TruthsSeason 1 | Simons SaysHear more from Ruth and GraceLacedFind Ruth Chou Simons: Instagram | WebsiteFind GraceLaced: Instagram | Facebook | Website