In today’s discussion, Carla dives deep into the crucial topic of behavior change. 

Drawing from her personal journey, she emphasizes the importance of taking responsibility for our actions and offers a practical five-step plan to help you transform your behavior. 

Carla shares how our actions are often rooted in core beliefs and how reflecting on these can lead to profound change. 

Get ready for a candid conversation about reflecting on your life, identifying behaviors to shift, and acknowledging your responsibility and control. Whether you're dealing with trauma, mental health issues, or simply seeking personal growth, this episode offers actionable insights to help you navigate your journey. Don't miss this essential guide to becoming a better steward of your behavior. Tune in, and let's get started!

 

Learn more and enrol in the 6 week Group Coaching Program with Retreat: https://carlaarges.podia.com/spring-2025-group-coaching-with-retreat

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today!

Connect With Carla:

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

 

Resources:

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards