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Do you feel like you and your partner are missing each other? 

Both of you are trying to communicate love and communicate what you need. But you’re still feeling distant, unsupported, or undervalued.

It can be easy to lose touch with your spouse, especially when life becomes busy and overwhelming. But we’ve found two tools that are helpful to cultivate connection.

These tools from The Gottman Institute may not feel like grand gestures. Yet they can be small touchpoints throughout the day that help you and your partner feel connected, even in conflict!

Resources:

The Gottman Institute

Season 13 Episode 2 Tool Worksheet

Season 13 of Conversational Counseling on “Marriage.”

To sign up for free visuals and discussion questions for this season, click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Our theme music is by ⁠⁠⁠⁠⁠As Isaac⁠⁠⁠⁠⁠.

This podcast is made possible by engineer and producer ⁠⁠⁠⁠⁠Shane Selby⁠⁠⁠⁠⁠, executive producer ⁠⁠⁠⁠⁠Meleah Smith⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠generous donors⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠Conversational Counseling⁠⁠⁠⁠⁠ is ⁠⁠⁠⁠⁠Alex Kocher⁠⁠⁠⁠⁠ and Brenda Payne.