In this week's episode Alicia & Aleni dive into the struggles of parenting solo as Alicia shares her own strategies for difficult bedtime routines & just navigating parenting in general alone.

Aleni shares her tips for bridging separation when you are leaving your little one overnight for the first time with other caregivers.

Join us as we normalize the struggles of parenting solo & provide you with actionable tips for navigating your well deserved, guilt free break as busy Mama.

Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.

Follow along on social media for more sleep without sleep training tips.

⁠Alicia's Instagram⁠

⁠Alicia's Tiktok⁠

⁠Aleni's Instagram⁠

Work with Alicia & Aleni