You've heard that absence makes the heart grow fonder, but today Ruth and Eve are talking about the spiritual habit of fasting and how sometimes, absence can actually make the heart grow stronger.

Regardless of your experience with fasting, today's honest conversation is meant to encourage your walk with Jesus!

Partner Resources:
With more than 400,000 readers of this Christian classic, Spiritual Disciplines for the Christian Life will become a field guide toward Christlikeness for your spiritual journey. Start reading Spiritual Disciplines for the Christian Life now.

Scripture Referenced:
Matthew 6:16-18

Resources Mentioned:
Spiritual Disciplines for the Christian Life by Donald S. Whitney
The 40 Day Sugar Fast by Wendy Speake
The 40 Day Social Media Fast by Wendy Speake

Season 2 | Everyday Habits for Spiritual Growth

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