I lost my sport, my identity, and my self-worth. I spiraled into depression, anxiety, and extreme sudden weight gain. It is no surprise that eating disorders, obsessive thoughts, and low self-worth found its way into my life. I was then sexually abused, which shattered me. I was completely broken. Shortly after I had a car accident that should have killed me.

I am no stranger to pain or hardships. I’ve encountered some pretty hard shit that’s brought me to my knees. But I am thankful for those moments that I couldn’t understand at the time because it’s paved the way for the life I have now, the outlook I have now and the empathy I have for other peoples struggles.

It allowed me to dive into my career helping woman find their worth. My page, and my life is dedicated to helping women break through toxic diet and fitness culture. To help mothers navigate confident and safe pregnancies and easier postpartum journeys.

More than anything I’m also just a regular mom navigating life and doing the best I can.

Message from Hannah: 

 

Hey Beautiful People, I sincerely apologize for not including all genders in my statements during this podcast. I was extremely anxious during it. However my words were insensitive as my language choice wasnt inclusive. Listening back on it, it was the first thing I wish I could have spoken differently. I hope you know my heart and message is genuine. Sending you all so much love ️ 

 

http://www.hannahbower2.com and http://www.twenty2nutrition.com

https://www.instagram.com/hannahbower2/ on Instagram

https://www.youtube.com/channel/UC8QxCTbNg6C0n3RA70QfJDw

For more of We Go There Podcast, please visit

https://www.instagram.com/wegotherepodcast/

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*

*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*