This week, Nikki sits down with Anne Matthews, fertility and women's hormone expert, founder of Energy Tree Studios, and one of Canada's few qualified traditional Chinese medicine practitioners (ABORM). After their joint participation in a menopause panel left them speechless, Anne and Nikki knew they had to have this conversation.

Together, they unpack the pendulum swing around hormone replacement therapy (HRT)—from being considered "dangerous" 10 years ago to now being prescribed via AI platforms without proper testing. They're not anti-HRT. They're anti-blanket prescriptions for symptoms that might not be perimenopause at all.

Anne shares real stories from her practice, the critical tests women should demand before accepting an HRT prescription, and why advocating for yourself isn't "being difficult"—it's being smart.

Anne shares:

Ways to Connect with Anne:

This week, Nikki sits down with Amy Silva, a birth doula of seven years, founder of the Collaborative Doula Collective, and a fierce advocate for collaboration over competition in the doula community. After losing her mom to suicide just six months before her first pregnancy, Amy knew she wanted to support women who didn't have that mother figure—or any support system—through one of life's most transformative experiences.

Together, they unpack what it really means to hire a doula, why asking about bias is crucial, and how to prepare for birth scenarios you hope never happen (but need to plan for anyway). Amy shares her journey from the ER trauma room to the birth room, why informed consent isn't practiced enough, and how hard birth experiences shouldn't be worn as badges of honor. This conversation is vulnerable, empowering, and a masterclass in holding space.

Amy shares:

Ways to Connect with Amy:

Amy's Insta | Collaborative Doula Conference Insta | Collaborative Doula Collective Insta | Web

This week, Nikki sits down with Lauren Fleming, founder of Hem Support and a fierce advocate for pelvic health and patient autonomy. After being blindsided by a cystocele diagnosis at 6 weeks postpartum—and dismissed by her provider—Lauren couldn't stop thinking: why aren't we educating women about this, and why don't better support options exist? So she built them herself.

Together, they unpack the reality of prolapse (50% of women will experience it), the psychological weight of feeling "broken" postpartum, and why the lack of pelvic health education is unacceptable. Lauren shares her journey from corporate project manager to garment founder, navigating a second pregnancy with prolapse, and why support garments shouldn't make you feel worse. This conversation is vulnerable, validating, and empowering.

Lauren shares:

Ways to Connect with Lauren: Instagram: @laurensavagefleming Website: hemsupportwear.com

This week, Nikki sits down with HeHe Stewart, a leading childbirth educator and doula based in Boston, Massachusetts, who has supported over 2,000 families in the last decade. HeHe is known for her fierce advocacy around informed consent, reducing unnecessary interventions, and ensuring patient autonomy—all while her husband works as a physician in the ER, giving her a unique insider perspective on the American hospital system.

Together, they unpack the reality of hospital birth culture, why the system isn't designed to support laboring women, and how to advocate for yourself without apology. HeHe shares practical scripts for setting boundaries with providers, why hospital childbirth classes often teach compliance over options, and how to avoid the kind of birth trauma that ripples through your entire postpartum experience. Recorded when HeHe was 37 weeks pregnant with her first baby, this conversation is both deeply personal and powerfully educational.

HeHe shares:

Ways to Connect with HeHe: Instagram | Web

This week, Nikki welcomes Tina, aka MamaNurseTina: a labor and delivery nurse, mom of four, content creator, and aspiring stand-up comedian who's on a mission to empower women through birth and postpartum. With years of experience in emergency and labor & delivery, Tina brings an insider's perspective on hospital birth culture, patient advocacy, and why "be kind but firm" might be the most important advice you'll hear.

Together, they dive into the reality of cookie-cutter hospital births, why asking questions doesn't make you a difficult patient, and even tips on switching nurses if you're not vibing in the delivery room. Tina shares practical scripts for advocating in labour, why cervical exams aren't always necessary, and how proper prep work can transform your birth and postpartum experience. This is a fun one!

Tina shares:

Ways to Connect with Tina: Instagram: @mama_nurse_tina TikTok: @mama_nurse_tina Breastfeeding Course: bumptolatch.com

This week, Nikki welcomes Abbey Sharp, a registered dietitian with over 15 years of experience, award-winning cookbook author, podcaster, YouTuber, and the voice calling out nutrition BS across social media. Abbey specializes in helping people navigate the minefield of diet misinformation, wellness culture, and the return of toxic "skinny tok" online.

Together, they discuss how diet culture has evolved from the heroin chic of the '90s to today's "wellness" rebrand, why under-eating actually causes bloating, the truth about Ozempic and muscle loss, and how to support your gut health without falling into restrictive patterns. Abbey shares her personal recovery from orthorexia and why she's dedicated her career to fighting the algorithms that trap young people in dangerous diet rabbit holes.

Abbey shares:

Ways to Connect with Abbey: Instagram: @abbeyskitchen YouTube: Abbey's Kitchen Podcast Website: abbeyskitchen.com

Get Digest + Debloat: neuetheory.com/products/digest-debloat

This week, Nikki sits down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in reproductive and maternal mental health, and the creator of the viral #IHadaMiscarriage campaign. Jessica is the author of the award-winning books NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives and I HAD A MISCARRIAGE: A Memoir, a Movement.

Together, they unpack the silence surrounding pregnancy loss, the cultural conditioning that keeps women quiet about grief, and how empathy, not platitudes, creates true healing. Jessica shares her own 16-week loss, how it reshaped her work, and why storytelling is the antidote to shame.

Dr. Jessica shares:

Ways to Connect with Dr. Jessica:

Instagram

Purchase her latest book:

📘 Normalize It – Amazon

📗 Normalize It – Bookshop.org

Or find it wherever books are sold.

This week, Nikki sits down with Heather Ogden, Principal Dancer with the National Ballet of Canada, to explore what it means to rebuild strength, identity, and purpose after motherhood, injury, and change.

At 44, Heather is still performing at the top of her craft — balancing artistry and athleticism while raising two children, recovering from back surgery and performing the lead Odette in Swan Lake at just 5 months postpartum. Together, Nikki and Heather dive into resilience, aging, body image, and the mindset it takes to keep showing up for your passion at every stage of life.

Heather shares:

In this episode, we explore the intersection of art, motherhood, and resilience — and how strength evolves as we do.

Ways to Connect with Heather:

Loved the episode?

For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.

This week, Nikki sits down with Dr. Tracy Dalgleish, clinical psychologist, couples therapist, and author of You, Your Husband and His Mother. Together, they dive into the tricky and often emotional dynamics of mother-in-law relationships — from boundary setting and family triangles to breaking cycles and redefining your role as a mother and partner. Tracy shares her years of clinical insight and actionable strategies for navigating these relationships without guilt or resentment.

Tracy shares:

In this episode, we discuss relationship dynamics, boundary setting, family triangles, and actionable strategies to create healthier, more empowering family relationships.

Ways to Connect with Dr. Tracy & Purchase You, Your Husband and His Mother:

Loved the episode?

For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.

This week, Nikki sits down with her lifelong friend, Carol, who is preparing for a hysterectomy and oophorectomy after a long journey with endometrial cancer. At 44, she’s facing the reality that she’ll never be able to carry children — a loss she’s spent years fighting to prevent through egg freezing, cancer treatments and hope. In this deeply personal conversation, Carol shares the heartbreak, courage, and surrender that come with saying goodbye to her fertility while entering surgical menopause. Together, they talk about grief, resilience, and what it means to keep hope alive in the face of profound change.

Carol shares:

In this episode we discuss facing loss, confronting life-altering medical decisions, and finding strength in moments of uncertainty.

Ways to Connect with Carol: Web | Instagram

Loved the episode?

For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.