If peeing your pants is cool, consider me Miles Davis! Sarah dives into the realities of 3rd-trimester bladder troubles and shares tips on strengthening your pelvic floor during pregnancy. She also discusses how to prevent diastasis recti, prepare your dog and firstborn for the arrival of a new baby, and offers a Homework assignment to help mentally prepare for birth and postpartum.

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Just when things were looking up, our energy is starting to plummet! Sarah shares her week 31 experience and takes some listener questions about registry items, birth plans, drugs, 3rd-trimester cravings, prepping your pet for baby and more. She'll also cover common symptoms for this stage of pregnancy, baby's development, tips for the week & a to-do list to help keep us all on track!

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Week 30! It was the best of times, it was the worst of times.... Sarah navigates an eventful week while solo parenting her "sweet little toddler terrorist" as her husband is away. She also escapes to her Babymoon and shares her top Do’s and Don’ts for making the most of this special getaway. PLUS, she dives into the importance of kick counts at this stage of pregnancy and shares a scare that sent her rushing to the OB.

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The countdown has begun - only 10 weeks left to go! Now is the time to book those maternity shoots! Sarah changes out of sweatpants and hits the "peak belly cuteness" phase before things start to get scary. She shares her week 30 experience, some sun-care tips (PSST. You are much more likely to experience sunburns in pregnancy!) and tells you everything you need to know at this stage including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

The Blanqi Maternity Leggings I recommended are here. Discount code is "BIGKID20" !

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Getting uncomfortable? Sarah dives into the rapid growth spurt of these final months and recounts a morning from hell with her toddler. She also vents about 6-hour golf rounds (seriously?) and shares must-haves for a second-time mom’s baby registry!

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Coming to you LIVE from her babymoon, Sarah talks week 29 of pregnancy including the importance of taking it easy, why your partner may have a low libido right now, “lightening crotch" and lots of other fun 3rd trimester things. She’ll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!

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Welcome to the 3rd and final trimester! While the wheels are beginning to fall off, Sarah goes in for everyone's favorite OB appointment - the Glucose Test! With its notorious high fail rate, Sarah spills tips and tricks to help you pass on the first try. Plus, she dives into "camel toe blindness" and other essential topics.

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We've made it to the THIRD trimester folks!! We're almost there! Get ready to celebrate with some shots (not the fun kind) at your Week 28 appointment this week. Sarah is here to get you prepped, share her week 28 experience, and fill you in on everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

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It's the final week of the second trimester, and Sarah tackles something she's been avoiding all pregnancy... POTTY TRAINING her firstborn! If you're juggling a toddler while preparing for a new baby and wondering whether to potty train before the little one arrives, this episode is for you. Sarah dives into all things potty training—how to spot readiness signs, prep tips before starting, and the exact method she used to get it done. Spoiler alert: lessons were learned, and mistakes were made. Tune in for Sarah's real-life potty training experience and tips in this super helpful episode!

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It's the LAST week of the 2nd Trimester! Sarah tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

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