Kendra Tolbert, a Women's Health Registered Dietitian and Yoga Teacher, joins me for a beautiful episode of HeartSpace Podcast. Inside the episode, Kendra talks polycystic ovary syndrome (PCOS), fertility, nutrition, self-care, yoga, the hero's journey, resiliency, and more. It's a gentle episode, full of gentle suggestions for more self-care - no matter where you are in life.

Kendra's website

Kendra's 7 Day PCOS Morning Routine Challenge

Info on Corinne's Intuitive Eating & Body Image Healing Virtual Coaching Group