HeartSpace Podcast Season 2 is officially kicking off! 

Inside this episode, Nutrition Therapist & Registered Dietitian, Emily Fonnesbeck joins me. Inside, Emily shares her personal story of orthorexia, body preoccupation, and dieting - not to mention a number of practical tools on body image healing and food freedom. We delve deep into body trust, pulling back fear, what a healthy body image even means, and so much more. I can't wait for you to hear our conversation!

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