The Heal/Create Podcast

S2 EP 28: HEAL | Are We Obsessed with Trauma? (Part 2) with Courtney and Stephanie Bagato

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This week Courtney's wonderful friend Stephanie, who is a licensed clinical marriage and family therapist, trained in Internal Family Systems, joins her to finish this conversation about trauma obsession. They talk about:

  • why people might be worried about becoming obsessed with trauma
  • what is happening with our parts when we feel judgement towards someone else
  • the fear that might be behind the words of caution that some might have for those on a healing journey
  • the beauty of experiencing your true self after healing through trauma
  • what resiliency is and how to cultivate it

    • We hope you enjoy this one!

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    Courtney's music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠

    Connect with Stephanie: Instagram or website


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    The Heal/Create PodcastBy Courtney Lancaster
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