The Heal/Create Podcast

S2 EP 29: HEAL | Navigating Judgement with Courtney

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This week Courtney shares a personal story of her recent experience of judgement. She talks about:

  • why we fear judgement and why it's very common amongst creatives
  • her personal experience with people commenting on something she created
  • how she felt the emotions in her body, tended to her parts and moved through those feelings
  • knowing who your authentic self is when you experience judgement

    • We hope you love this one!

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    Courtney's music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠

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    The Heal/Create PodcastBy Courtney Lancaster
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