You have experienced trauma just by being raised in a patriarchal society and by being born from a woman’s body that had lived through different types of patriarchal conditioning. When healing trauma, many find they are caught in the  triangle of disempowerment where you play a role of the victim, the rescuer, or the perpetrator. Talk therapy, dealing with your shadow work, and embodiment practices can help you start to understand and to heal your trauma. Many also turn to the use of psychedelics to look deeply into places that store trauma in the body, mind and spirit.

 

In this episode, Harmony shares stories from her ayahuasca journeys as it pertains to healing her trauma with sexual abuse and with men. Ayahuasca is a plant-based psychedelic drug that is usually brewed into a tea or a concentrated liquid to drink. Ayahuasca is a sacred plant medicine of the shamans of South America and it is used for ceremonial practices. It is said that the spirit of the plant, grandmother Aya, will call to you when you need her medicine.

 

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