One of, if not the most, tranquil places many of us can imagine being is on the bank of a river. The sound of the water moving & the visual of the ripples or crashing of water speeding past. They ground us & are essential to life so we must be looking after them in the UK right?.......RIGHT?

For episode 1 of season 2 we are looking at the state of rivers in the UK. From how insects can be important indicators for determining river health, to the hard hitting truth about what we are dumping in these magnificent habitats.

Guest appearances from Emma Brisdion (River Trust), Rebecca Lewis (Bug Life) & Craig MacAdam (Bug Life).

Feeling brave & want to read & be clued up on The River Trust's latest report, click here

AND to read more about joining the Royal Entomological Society's Associate Membership, click here

If you'd like to say "cheers" to the Into The Wild team & help support the show, then you can do so on www.ko-fi.com/intothewildpod

To follow the hosts of the show, Ryan & Nadia, follow them at @mrryanjdalton & @buteblackbird