The Heal/Create Podcast

S3 E 20: How to Keep a Friend: Thoughts on Maintaining Healthy Friendships Over Time


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In this heartfelt episode of the Heal/Create Podcast, Courtney invites her closest friends—Jackie, Rachel, and Stephanie—for a candid conversation on cultivating deep, lasting friendships. They reflect on over a decade of shared growth, conflict, healing, and celebration, highlighting the importance of self-awareness, emotional safety, and celebrating each other’s differences. Their honest dialogue offers practical insights and encouragement for anyone seeking soul-deep connection and enduring sisterhood.

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The Heal/Create PodcastBy Courtney Lancaster

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