You asked and we answered! Many of you asked us to do a Menopause focused Podcast and so here it is! Jamie asks Teresa the nitty gritty about what menopause is, what symptoms are typical, and what treatment options are available that work to help a women’s quality of life & health in this time of her life. She will talk in detail about bioidentical hormone replacement therapy so that you feel empowered to make the best decision for your health when you get to this point of your life.

We want to point you in the right direction for resources as well, so here are our favorites to be looking to deep dive further:

Estrogen Matters

by Avrum Bluming, Carol Tavris, et al.

The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca DO OBGYN FACOG, Anna Cabeca, et al.

Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40 Paperback – February 16, 2021

by Lara Briden ND

The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.