Are your periods missing or wildly irregular—and no one seems to know why? You're not alone. In this episode of The Hormone Genius Podcast, women's health nurse practitioner Teresa Kenney joins Jamie to break down two of the most common, yet often misunderstood, root causes behind missing periods: Polycystic Ovary Syndrome (PCOS) and Hypothalamic Amenorrhea (HA).

You’ve probably heard of PCOS, but HA? Not so much. And here’s the twist: they can look almost identical on the surface—so much so that even doctors can misdiagnose one for the other. That’s why we’re taking you on a deep dive into the signs, symptoms, and critical differences between these two hormone-related conditions.

You’ll learn:

Why you might not be ovulating (even if you think you are)

How PCOS and HA affect your long-term health if left untreated

Why understanding the root cause is essential to true healing

How to find a provider who actually gets it

Whether your period is MIA or just unpredictable, this episode will empower you with the knowledge you need to become your own health advocate—and finally get answers.

💡 Helpful directories to find a cycle-aware, holistic provider:

🔗 fertilitycare.org/find-a-mc

🔗 factsaboutfertility.org/facts-physician-directory

🔗 femmhealth.org/medical-providers

🔗 ifm.org/find-a-practitioner

🧠 Special Thanks to Our Sponsor: Sophie Shepherd, FDN-P of SHE Talks Health

Feeling exhausted, anxious, gaining weight, or dealing with hair loss and gut issues? Sophie Shepherd has been there. After healing her own IBS, Hashimoto's, and painful periods, she now helps women uncover and heal the root causes of thyroid, hormone, and gut dysfunction—holistically.

🎁 Exclusive offer for our listeners:

Book a FREE Health Strategy Call with Sophie:

👉 shetalkshealth.com/call

Medical disclaimer: The information in this episode is for educational purposes only and is not a substitute for professional medical or mental health advice.