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S4 Ep.8 TALENT Nutrition of a Senior Athlete with Lewis Fletcher
Daniel Thompson, Talent Operations Coordinator at British Canoeing is joined by Lewis Fletcher (Canoe Sprint athlete) to discuss his daily nutrition habits, the nutritional choices he faces over competition, including any strategies and recovery snacks that he takes. They also discuss supplements and the importance of hydration.
Additional content on the topic of Nutrition can also be found on the Talent Parent Programme Webinars and Video Resources and the additional resources webpages.
A transcript for the episode is available here.
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By britishcanoeingcoachingDaniel Thompson, Talent Operations Coordinator at British Canoeing is joined by Lewis Fletcher (Canoe Sprint athlete) to discuss his daily nutrition habits, the nutritional choices he faces over competition, including any strategies and recovery snacks that he takes. They also discuss supplements and the importance of hydration.
Additional content on the topic of Nutrition can also be found on the Talent Parent Programme Webinars and Video Resources and the additional resources webpages.
A transcript for the episode is available here.
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