This week, Mark tells the story of Alice Ruggles, a 24-year-old woman who endured a relentless campaign of harassment and stalking at the hands of an ex-boyfriend. This is a tragic story with an all too familiar ending. However, Alice's friends and family have created a wonderful legacy in her name - the Alice Ruggles Trust. The trust aims to raise awareness of the impact of stalking, to ensure that relevant legislation is effective and adhered to, and to bring about lasting improvements in the management of perpetrators and the protection of victims. Check out their amazing work at www.alicerugglestrust.org. There are so many ways to get involved and to raise vital funds.

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Theme music provided by Holly-Jane Shears. Check out her work at www.soundcloud.com/DeadDogInBlackBag