Anger gets a bad rap. This week, we were absolutely honored to speak with Seryna Myers, transformational coach and author of the fresh-off-the-presses book Sacred Anger. In our chat, we talked about what anger really is, the struggles of integrating it as an emotion whether it's your first impulse or it's *never* an impulse, and the magic power of naming, knowing, and managing our anger.

In our Patreon exclusive content (available at the Witch tier and higher), we dive into the more metaphysical aspects of this fierce, powerful emotion. Aaaaand we genuinely could have talked with her for hours.

If you want to check out more of Seryna Myers' incredible work (and we recommend that you do), visit her:

Website: www.seryna.ca

Book: sacredangerbook.com

FB: facebook.com/serynamyers/

IG: instagram.com/serynamyers/

SUPPORT THE PODCAST:

For the month of March, we've teamed up with Rosy Cheeks ETC, makers of The Perfect Mask to create a whole line of ultra-comfy, adjustable masks that move with your body and show off your witchy vibes. Get yours here and use code POCKETCOVEN for $3! (If they're sold out, stay tuned for the restock!) Every purchase you make supports our podcast, the makers of Rosy Cheeks ETC, and the small business the fabrics have been sourced from. Plus, you get a gorgeous mask!

Stay tuned by following us on Instagram (@pocketcovenpodcast). If you haven't yet, please do us a favor and rate & review us on Apple podcasts! Those written reviews help other like-minded weirdos find us and enjoy the magic alongside you, and it absolutely makes our day, every time.

Podcast artwork by the incomparable EJ Landsman.

As always, please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. We love you!