I found out something new about myself...I have an autoimmune disease!

My mind is still being blown by SEVERAL things...but mainly at how much God has guided me in the last several months in both leading me to this diagnosis, and also in leading me to ways to heal before my diagnosis was even discovered.

Let's connect on IG!

https://linktr.ee/sacredmotherhood   

I can't believe we're at 100 episodes! I feel so blessed to keep sharing with you!

Today I'm answering YOUR submitted questions to share everything from my goals five years from now to how I meal plan :D

Thank you for being part of this journey. Here's to the next 100 episodes!

Come say hi on Instagram!

https://linktr.ee/sacredmotherhood  

This was such an important lesson for me! And one I'm still working on...

Chores used to be SUCH a burden...and of course they still are sometimes! But changing how I view them has made all the different in the energy that I approach and execute them with.

Let's connect over on Instagram!

https://linktr.ee/sacredmotherhood 

Today's podcast episode asks a very interesting question: is motherhood MEANT to be joyful?

I believe the answer is YES, and I explain why that is.

And let me be quite clear...there is NO SHAME if you are not joyful in motherhood. I address why that might be in this episode AND I offer some suggestions if that is the case.

Connect with me over on IG!

https://linktr.ee/sacredmotherhood 

In today's podcast episode, I literally try to figure this out in real time :D Because it's been something on my mind and have been pondering a lot...and am still learning a lot about too.

I just wanted to bring this topic to you to see what YOU think about it? Why do we have such a hard time receiving? And what do we need to let go of to learn to ENJOY living in the energy of receiving?

Follow me over on IG for even more content!

https://linktr.ee/sacredmotherhood    

Today I'm sharing some INSANELY helpful ways that I have made my mornings more productive AND made my to-do lists less stressful and more aligned with who I want to be that day and what ACTUALLY needs to get done.

Seriously, these methods and new ways of being have helped me to rethink my priorities, create space for what really matters, and pay more attention to the present moment.

I can't wait to share with you.

Connect with me on Instagram!

https://linktr.ee/sacredmotherhood  

After spending almost my entire life ignoring my body's signals and symptoms, I finally realized how much it was wanting my attention...and how much wisdom it actually had to offer.

Listen in as I talk about how listening to my body changed the way that I approach my physical health! And how you can start doing it too <3

https://linktr.ee/sacredmotherhood 

In my pursuit of personal development, specifically after struggling with postpartum depression and anxiety, I found that I also developed a more natural love and understanding in motherhood. And I've come to the realization that when we work on ourselves, we naturally create a more enjoyable and happy motherhood experience for ourselves...

For when we change our inner world, our outer world shifts as well.

To DM me questions or topic suggestions, visit my Instagram or Facebook!

https://linktr.ee/sacredmotherhood 

This podcast episode is in response to a question that I received a few weeks ago: "How do you let go in love?"

In this episode, I break down how I let things go in "love" through forgiveness and compassion.

Because forgiveness is mainly about moving on with your own life and inviting peace into your heart.

If you have a question you want me to answer on the pod, simply send me a DM in Facebook or Instagram! Links below: 

https://linktr.ee/sacredmotherhood  

I'm back on the podcast! And I'm ready to take on this new year! So today I'm sharing 3 tips on making sustainable and consistent New Year's Goals and 3 attitudes to use when pursuing them. This episode is going to help you make more realistic goals for yourself, as well as give you the mindsets you need to stay motivated and consistent in accomplishing them.

All the loves!