Today I'm sharing how I view mindful living, as well as how I personally encompass living this way. Because to me, mindfulness is all about how I am and who I'm becoming vs. living a specific lifestyle. 

For social media and additional resources, visit the link below:

https://linktr.ee/sacredmotherhood  

This week is kind of a "Part 2" of last week's episode about spiritually approaching physical health...so if you haven't listened to that episode yet, listen to that one first!

But I just realized that there is SO much more to say about seeing our body's in a sacred and spiritual way...and how doing so can launch us into lifelong health and a TRUE version of body love for ourselves.

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/sacredmotherhood  

After years of listening to everyone else's advice on what I should be doing for my body, I decided to listen to its own inner wisdom...as well as the guidance that I can receive from God.

Here's the link to the post I referred to in today's episode about activating my lympatic system: https://www.instagram.com/p/ChH_OQwuesS/

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/sacredmotherhood 

It's time for a change...one that I am so excited for! Because for ME...it means showing up in a more authentic version of myself. And I'm so excited to share this part of me with you. <3

So listen in to the most recently aligned version of Mom's Intuitive Worth :)

This week my kids had a BIT too much screen time...but it really made me ponder a lot of my own personal beliefs about motherhood. Plus, I needed a reminder on how to give myself compassion during specific seasons in my life.

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth 

A couple weeks ago I had an experience that seriously had me questioning myself and my "validity" in being a podcaster...and I want to share this experience with you, because I feel like we ALL experience moments where we don't feel "qualified" to be living the lives we are.

And this example was a perfect reminder that the most important truths that I listen to are that of God's and my own <3

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth  

Do you have those memories of the times where you've messed up, embarrassed yourself, or felt like you were too much?

Well, it's time to forgive yourself for those moments and allow yourself to move on.

As well as feel more comfortable with living in alignment with who you truly are and how that shows up differently with the variety of people you spend time with.

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth 

We've ALL experienced this at some point! Where it's just hard to stay off our phones, even with our kids in the room.

Today I'm sharing WHY I personally wanted to change this habit, as well as the things I'm doing to make lesser phone reliance a reality for myself <3

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth  

Sleepless nights can happen often for us mamas! And rather than pushing through the fatigue the next day, we need to learn to go with the flow of our energy and give ourselves grace and special self-care.

I also give a personal life update from my Episode 71 about being ghosted in friendships...I actually found some closure, but not in the way I expected <3

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth 

If you're a stay at home mom, sometimes you know how hectic life can feel!

So today I'm sharing some ways I stay sane that you MAY have not heard before :)

Grab any of my FREE eBooks at the link below!

"A Gentle Approach for a Peaceful Motherhood"

or

"Five Tips to a More Enjoyable Motherhood"

https://linktr.ee/intuitiveworth