Welcome back to another incredible episode of Sacred Rebels! In this weeks episode, we're honored to sit down with Bruce King, a passionate activist, advocate, and public speaker whose journey from incarceration to transformative healing is nothing short of inspiring. Bruce's life took a transformative turn after a fateful weekend encounter. Recognizing he had strayed far from his intended path, he spent the summer focused on healing and rediscovery. After a seven-year hiatus from active recovery work, a period dominated by professional commitments and raising his daughters, Bruce made a conscious effort to reconnect with deeper energies and larger life concepts. Embracing various forms of journeying and healing, he actively sought to revitalize and realign his life’s trajectory. Bruce shares his profound beliefs in the universe, the critical role of community in dislodging trauma, and the importance of starting healthy habits early.

Join us as we explore Bruce's work with Maine Inside Out, an organization using theater to help young people in detention facilities tell their stories and change the system. Bruce’s lived experience with incarceration has empowered him as the Co-Executive Director to promote vulnerability and disrupt cycles of violence among young men.

This episode dives deep into the healing potential of somatic practices, neuroplasticity, and breathwork, as well as the unique paths of recovery from addiction. We reflect on our own journeys, the significance of community, and the multifaceted modalities that support personal growth and emotional release. Bruce also shares his experience with AA, touching upon its controversial aspects and his reconnection to spirituality through recovery.

Before we close, we delve into the challenges of expressing emotions, the ongoing journey of self-awareness, and the vital need for authentic leadership. Whether you’re seeking hope, community, or practical healing methods, this episode is filled with wisdom and encouragement. Tune in, breathe deep, and let's embark on this healing journey together on Sacred Rebels.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything! Find us on socials!

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Welcome to the Sacred Rebels podcast, where we explore the transformative power of trusting your intuition and taking bold leaps of faith. In this episode, we're joined by the inspiring Cassidy Amber Chapman, who shares her incredible journey of embracing her musical gifts and following the divine guidance that led her to unexpected opportunities and personal growth.

Cassidy's story is a testament to the magic that unfolds when we open ourselves up to the universe and allow our true passions to shine through. From the moment she began receiving songs effortlessly, to the synchronistic encounters with individuals who helped her bring her music to life, Cassidy's path is a reminder that we are all supported when we follow our hearts and are living in our purpose.

Throughout the episode, we dive into the challenges and triumphs of pursuing our dreams, and the importance of being brave in the face of fear. Cassidy's vulnerability and authenticity in sharing her struggles with financial uncertainty and self-doubt will resonate with anyone who has ever felt called to take a leap of faith.

Join us as we explore the healing power of music, the significance of trusting our intuition, and the incredible possibilities that arise when we align ourselves with our true purpose. Get ready to be inspired, empowered, and reminded of the courage that lies within each of us. Let's embrace our sacred rebellion together!

Key Takeaways:

Trust in the universe and have faith that everything happens for a reason. When you align yourself with your true purpose, incredible opportunities can unfold.

Be brave and bold in pursuing your dreams, even if it means facing your fears and stepping out of your comfort zone.

Embrace the power of music and creative expression as a means of healing, transformation, and connecting with others.


As always, thanks so much for listening! If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything! Find us on socials!

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Cassidy’s Instagram: https://www.instagram.com/cassidyamberchapman?igsh=MTZzeHo3NXk3YzcycA==

Welcome back to another empowering episode of Sacred Rebels! In this milestone 50th episode, Ame and I embark on a heartfelt discussion about healing the deep and often painful wounds within female friendships aka sisterhood wounds. Tune in as we share our personal journeys, spill some tea, and emphasize the importance of shadow work and self-healing. We explore the impact of societal pressures and judgments on body image, the emotional toll of friendship breakups, and the significant role of communication in maintaining healthy relationships.

Amy also provides insights into the studio's upcoming events and training programs aimed at promoting wellness and empowerment.

Join us for an inspiring conversation about the power of sisterhood, the journey to self-love, and building a supportive, positive community. Let's dive in!

Key Takeaways:

🌟 Healing and Shadow Work: We open up about our paths to recovery and emphasize the significance of doing shadow work to heal internal wounds and triggers. We highlight the transformative power of self-reflection and overcoming negative body image and societal pressures.

🌸 Building and Sustaining Female Friendships: We discuss the emotional impact of friendship breakups and the need for open communication and resolution in female relationships. Deep friendships are essential mirrors for growth, and building a supportive community requires effort and commitment.

❤️ Empowering Wellness Communities: We share our passion for creating a positive and empowered community through collaborations, training programs, and wellness practices. From breathwork to sound healing sessions, we promote the importance of evolving, healing, and supporting one another.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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Welcome to episode 49 of Sacred Rebels. In this intimate and conversational episode, we, your hosts Tay and Amy, dive deep into the personal struggles that have shaped our journeys and how these experiences inform our work in helping others. We discuss the often-overwhelming world of social media and its impact on our well-being, while also celebrating the power of spiritual practices like breathwork for energy release and emotional healing.

In today’s chat, we also explore the significance of staying grounded in gratitude through practices that foster positive experiences and personal growth. We look into the challenges of addiction recovery, the insights gleaned from working in rehab environments, and the exciting developments with our nonprofit, Revive.

Join us as we discuss the importance of self-care, the therapeutic value of screaming and other release mechanisms, and how embracing a community can significantly bolster recovery and mental health. This episode isn’t just a discussion—it’s a celebration of overcoming, a testament to not being broken, and a call to love ourselves deeply. Stay tuned as we journey through these themes, all meant to empower you to rise confidently and authentically in your own life.

Three Key Takeaways:

🌱 Growth Through Vulnerability: Embracing our vulnerabilities can lead to growth and empowerment. It's through our personal journeys that we can truly connect and guide others in their paths.

🌬️ Power of Breath: Regular breathwork isn't just a practice; it's a lifeline for emotional clarity and physical relief. Let's breathe our way to better health and inner peace.

📵 Balancing Social Media: While important for connecting and sharing, it’s crucial to manage our social media use to protect our mental health and stay present in our lives.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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On this week’s thought-provoking and vulnerable episode we take a journey into the heart of healing and empowerment. We delved deep with Christina Zayas, the inspired creator of Cultesh and Sacred Slut Temple, exploring self-worship and unpacking the complexities of our healing paths. From the transformative power of healing your womb and sex magick to battling the shadows of trauma and addiction, we've shared stories that resonate with the soul's desire for self love and self empowerment. 

Venturing into Christina's past, listeners will encounter the realities of childhood sexual trauma, the grasp of addiction, and the subsequent awakening that birthed the Sacred Slut Temple. This episode promises to dissect the delicate intricacies of physical touch, its potential to both harm and heal, and the challenge that intimacy poses in the shadow of past wounds.

We go on to challenge and dismantle societal norms surrounding sexuality, the stigma of shame, and the pressing need for a collective shift towards empowerment and self-acceptance. A deep dive into self-worship, sex magick, and the significance of personal evolution underscores the episode's core themes. We invite you to embrace the transformation that letting go of old identities can bring! As always thanks so much for listening, can’t wait to hear your thoughts on this week’s episode! 

P.S. Christina has also generously gifted our Sacred Rebel community a 20% discount for her Sacred Slut Temple that we discuss in this episode. Use code SACREDREBELS20 at checkout, you can find it on her instragram page; Cultesh. Thanks so much Christina it was a pleasure getting to chat with you, we're so grateful!!

Follow Christina's personal page:

https://www.instagram.com/christinazayas/

Follow Christina's business page; Cultesh:

https://www.instagram.com/cultesh/

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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TRIGGER WARNING!! (Home birth trauma and suicide)

Today, we have a powerful and enlightening conversation in store with our guest, Bizzie – the founder of Buti and the creator of the Break Method.

In this episode, Bizzie takes us deep into the world of brain patterns and emotional rewiring, discussing how understanding these patterns can be pivotal in our healing journeys. She’ll share her thoughts on cold plunges, saunas, breathwork, and more in personal healing and motivation. We'll explore the challenges of balancing the pressures of modern life with self-care and authenticity, particularly when society is geared towards profiting from our illnesses and struggles.

Both Ame and I will chime in with insights from therapies like EMDR, while Bizzie elaborates on her tailored approach to somatic healing through the Break Method's emotional rewiring strategy. Expect to hear personal stories of not only our traumas and healing but also of the importance of reclaiming our voices and creating supportive female communities.

We'll also dive into the complex nature of human relationships, the dangers of false memories, and touch upon Bizzie's courageous journey through personal and business adversities.

So, if you're someone who's passionate about taking ownership of your health, healing from your core, and rebelling against societal norms, this episode is for you. And remember, while we share our personal experiences and insights, we are not medical professionals; this information is for educational and motivational purposes only.

Stay tuned for a transformative discussion, filled with heart, authenticity, and some revelations that might just shake the foundation of what you believed about personal growth and healing!

We also want to give a special thanks to Bizzie for creating a discount code for our community- Use code SACREDREBELS for 25% off an of these programs below!

Somatic Movement Practitioner Training:

https://thebutimovement.com/collections/certification/products/somatic-movement-practitioner-certification

Break Method Program:

https://thebreakprogram.com/products/tssmimmersion

The Parenting Club: 

https://thebreakprogram.com/products/the-parenting-club

Break Method Practitioner Certification (to teach and lead others through Break Method):

https://www.breakmethodcertification.com/go

Follow Bizzie!!

https://www.instagram.com/bizziegold?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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On this week's episode we dive into a conversation that’s as raw as it is real with Mariah Larocque, a beacon of courage and transformation. From confronting the shadows of childhood trauma to the brightness of advocacy, Mariah shares her remarkable journey from Miss Maine 2021 to a powerful voice against child/human sex trafficking.

Mariah opens up about her personal battles, including the medical miracle involving her father and how it shaped her views on love, trust, and resilience. We explore her pivotal role in fighting stigmas and breaking societal norms, as well as how she’s turned her pain into a deeply impactful purpose. As we navigate the universality of our healing journeys, remember: you are never alone.

Join us as we talk authenticity, advocacy, and the universal laws of karma, and how these forces have driven Mariah to use her platform and her art to make a difference; whether it’s through her pageant experiences, her academic pursuits, or her foray into filmmaking. Through storytelling, vulnerability, and a shared commitment to change, today’s episode is a testament to the strength found in releasing the past and embracing new beginnings. Sitting with Mariah was such a pleasure and we really enjoyed getting to know her more intimately. If you haven't checked out her feature film, Good Morning Sunshine, I encourage you do so and donate to Thrive New England and their mission. As always, thanks so much for listening!!

🌟Episode Highlights:

- Using Pain as a Catalyst: Mariah exemplifies how one's deepest struggles can be transformed into a force for good. Her move from theater to screenwriting allowed her to portray her experiences authentically, creating impactful narratives that resonate and support healing.

- Empowerment Through Storytelling: Storytelling can be a powerful tool for advocacy. Mariah’s journey from surviving inappropriate behavior as a young girl to becoming an award-winning filmmaker proves the immense value in sharing and believing in individual stories.

- Community and Support are Vital: No matter the path you tread, a supportive community can uplift, encourage, and provide strength. Mariah’s experience with Miss USA and the outpouring of support after her disqualification reinforces the need for a compassionate network.

Watch the film here: www.thrivenewengland.org/goodmorningsunshine

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!Find us on socials!

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This week we're diving into a heartfelt conversation with our special guest, Carly, about the trials and triumphs of motherhood and life's unexpected challenges. Carly opens up about her unique journey raising twins during the pandemic, the profound impact of grief from losing her father, and the significance of community when coping with life's hurdles.

We'll also touch on the delicate nature of female relationships and the personal healing process each of us embarks on. Throughout the episode, we explore the themes of resilience and growth, drawing on Carly's experiences from teen motherhood, dealing with addiction in the family, to embracing holistic healing for her fibromyalgia. We reminisce about joyful times, like that memorable rain-soaked gathering and the strong bond formed over the last few months, as Carly shares her story of transformation from working a third shift to landing life-changing opportunities.

Join us as we journey through conversations about parenting across various stages of life, tackling guilt, and the importance of self-worth beyond productivity. We'll delve into the holistic approach to health, our skepticism regarding mainstream medical treatments, and the power of community in our women's circle and beyond. So take a deep breath and lean into this space for healing, support, and connection! As always, thanks so much for listening.

🌟Episode Highlights:- Community is invaluable, particularly in times of crisis. Whether you're a new mom or grieving a loss, connection can be a lifeline.- Personal growth is an ongoing journey. Carly's story reminds us that resilience can guide us through life's toughest challenges.- Holistic health is worth exploring. Carly's experience in seeking out alternative healing methods highlights the importance of looking beyond traditional medicine.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything! Find us on socials!

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This week we are joined by our remarkable friend Aspen, a kindred spirit who intertwines her journey with flower essences, astrology, and an unconventional upbringing into a narrative of self-discovery and healing. Aspen opens up about the trials of her past, from the passing of her biological mother and her own brush with serious illness, to the complicated path of embracing her identity as a healer and educator.

Together, we'll explore the strange and mystical experiences that unite us, the importance of supportive communities, and how acknowledging our unique gifts can lead to empowerment. Aspen inspires us with her candid talk on healing practices, the potency of Kundalini yoga, and the raw beauty of picking up the sword in life's toughest battles.

This episode is an intimate tale of transformation, traversing from the depths of despair to the currents of connection and resilience. Join us as we delve into facing fears, honoring our strange experiences, and the surge of growth that comes from vulnerability!! Stay tuned for part 2 of Aspen’s story in the future. There is sooooo much more to know about Aspen that we just simply couldn’t fit in this one episode. 

🌟Episode Highlights:

-Empowerment Through Vulnerability: Understand how Aspen's personal challenges led her to embrace her vulnerabilities and transform them into strengths that now empower others on their healing paths.

-Flower Essence & Astrology: Discover the importance of unconventional healing methods and how Aspen utilizes her expertise to connect with and help others navigate their journeys.

-Community and Strength: Learn the power of finding a supportive tribe. Aspen's story reminds us that we all need pillars of support to hold us up during life's challenges, and it’s okay to lean on others for strength.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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This week on the podcast Ame and our friend Kaitlyn are tuning in from Tulum, Mexico sharing about their profound healing experience during a retreat led my Jessica and Amy. Kaitlyn's life journey brought her to a profound place of self-discovery and acceptance. Through a challenging period, she sought out experiences that would help her understand and come to terms with her past. It was during this time that Kaitlyn stumbled upon the concept of women's circles and healing. Her curiosity peaked when a chance encounter at her job at a local diner, introduced her to Amy through their mutual friend Megan. Megan recognized the potential bond between Kaitlyn and Amy, noting their shared interests in the "weird" and unconventional. Trusting Megan's insight, Kaitlyn was intrigued by the idea of our podcast and the possibility of exploring these shared passions.

As if guided by fate, Kaitlyn's errand to pick up new glasses near Manchester's Triangle Plaza led her right to the front door of Sacred Moon, a place she had never planned to visit. Right there on the counter was the schedule for our women's circle she had heard about. Kaitlyn, recognizing the serendipity of these events, embraced the opportunity. The women's circle became a catalyst for growth and healing, providing her with a supportive community where she could explore her interests and embark on a path of personal reconciliation and empowerment.

As we ignite your curiosity and hold space for each other's stories, remember our disclaimer: we're not medical professionals but guides on this journey of discovery and community. Thanks so much for listening!

🌟Episode Highlights:

- Embracing Discomfort for Growth: Kaitlyn's story is a testament to the idea that stepping outside our comfort zone is where true growth begins. Whether it was her willingness to join the retreat or the intense bufo journey, the courage to face her fears head-on was a catalyst for profound personal change.

- The Importance of Community: The retreat experience, as shared by Kaitlyn, and the bond formed among participants spotlight the undeniable power of community. Sharing spaces, intentions, and vulnerabilities has a remarkable impact on the healing process and personal development. The podcast itself, over its remarkable one-year journey, has amassed a global community passionate about healing and self-discovery.

- Holistic Approach to Healing: The hosts and guest delved into how healing is not just about one aspect or experience but is an intricate tapestry of techniques like meditation, sweat lodge ceremonies, Bufo journeys, and the embracing of challenges such as the cenote cave dive. Each element provided an educational, spiritual, and healing component that contributed to the guests' overall well-being.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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