This week on Sacred Rebels we dive deep into the evolution of our lives, from battling judgments and outdated stigmas to embracing a world where healing comes from within. Hear about our latest Mommy & Me session, our ongoing battle with self-doubt, and our exhilarating leap into hosting drum circles without any prior beats to guide us. We're just two souls committed to shattering norms and advocating for intentional living, while our little ones turn life into beautiful chaos. Embrace your sacred rebellion with us – because freedom, healing, and authentic magic are calling your name. Follow the studio's growth, challenge the status quo, and become part of a community that values every unique journey. Stay with us – YOU ARE NEVER ALONE! Discover the magic of the Sacred Rebels podcast, where your path to healing and happiness is honored.

🌟Episode Highlights:

-Growth Over Time: People change; understanding and accepting this can transform how we interact with others and manage our expectations.

-Living Authentically: Embodying your truth doesn't require external approval. Our choices, especially those surrounding our well-being, are our own to make responsibly.

-Power of Community: Engaging in a women's circle, or any community activity, builds strength and resilience among its members, offering a non-judgmental space for healing and growth.

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This week on Sacred Rebels, we have the privilege to be joined by Ashley Carver - a spiritual somatic embodiment guide all the way from Arizona shedding light on the art of savoring life's every moment.

In this episode, we delve deep into the significance of slowing down to truly experience and enjoy life through our senses, and how this enriches our being. Ashley will draw from her profound transition from midwifery to guiding souls through trauma-informed healing and share her personal insights on how we can transform our lives through somatic embodiment.

Together, we'll unpack the intricate tapestry of human connection, the importance of creating nurturing environments, and the sacred rituals that can deepen our relationships. We will also navigate through the complex world of attachment styles with Ashley, exploring how to create safety and empowerment within and through our relationships.

Whether you're looking to overcome fears of intimacy or searching for more fulfillment in your spiritual journey, this conversation promises to be a compass guiding you back home to yourself. Ashley's heartfelt admiration for community and the vital role of shared experiences underlines the essence of Sacred Rebels, and we'll hear how this intertwines with practices from tantra to inner child work, all forging a path to self-empowerment and tapping into the divine within us.

Join us as we breathe, connect, and walk each other home in this transformative episode of Sacred Rebels, where every human's potential to heal and empower is not just a belief but a lived reality. Stay tuned as we explore these sacred truths with Ashley Carver!

🌟Episode Highlights:

- Somatic Embodiment Power: Discover how somatic healing practices can facilitate a profound connection between your mind, body, and spirit to address and heal trauma.

- Cultivating Connection: Learn intimate exercises and daily rituals such as box breathing and tantric meditation to deepen the bond in your relationships.

- Healing Through Community: Embrace the idea that by supporting each other on our healing journeys, we can create a ripple effect of growth and empowerment in both our lives and the collective.

Get in touch with Ashley!

https://www.ashleycarver.com

Here’s Ashley's upcoming free couples workshop:

https://www.ashleycarver.com/sacred-partnership

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This week we talk about building our tribe and celebrating the impact it’s had over the last year. We invite you inside our circle of growth, community, and authenticity. We delve into the heartfelt beginnings of our newest venture—a men's circle at our studio—and the powerful mindset shifts that are guiding us through its inception. Despite feeling unqualified, we're diving in with the belief that if it comes to us, it's meant for us. We just have to do it SCARED! 

We'll explore the art of detachment from the numbers game and how we're manifesting abundance through both action and mindset. We'll also share behind-the-scenes stories from our successful women's circles, celebrate the depth of our friendship, and toast to the personal growth that's mirrored within our community. 

Lastly, we'll talk about the upcoming Roaring 20s-themed murder mystery event, where supporting teens and young adults affected by addiction is at its heart! An event you definitely won’t want to miss happening in April. As always, thanks so much for listening & Happy Valentine's Day loversss!!

🌟Episode Highlights:

- Venturing into the unknown: We tackle the profound act of starting a men's circle, underscoring that qualifications are secondary to the intent and the safety of the space we create. 

- The heart of manifestation: We candidly discuss the conscious uncoupling from social metrics to embrace a mindset and practice that welcomes abundance.

- Transformative adversity: We explore the concept of turning challenges into opportunities for growth and the importance of maintaining a progressive perspective.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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This week in episode 39, we're diving deep with a very special guest—my husband, Dylan aka Daddy Dyl. In this episode, we peel back the layers of what it's like being married to someone healing from childhood sexual trauma, intimacy, relationship struggles and milestones. As we explore the power of individuality, we consider the danger of comparing our paths, instead embracing our unique backgrounds and what they bring to our relationships.

Amy and I dive into the complexities of carrying past traumas into our current relationships, from my struggle with PDA and intimacy to her new relationship dynamics. Dyl and I get candid about the transformative power of unconditional love, especially when one partner has trauma woven into their past, and we all underscore the significance of open communication and empathy for deeper bonds.

You'll hear tales of empathy, support networks, and the bittersweet experiences of handling friends' struggles while managing our own. We don't hold back on discussing intimacy in relationships, from the implementation of a sex schedule to facing the challenges of childhood abuse together. Reflections on personal growth, understanding attachment styles, and the complexities of argument dynamics take center stage.

So come with us as we navigate the rough yet rewarding terrain of relationships touched by the shadows of trauma, and celebrate the peaks of life. Let's delve into this heartfelt exchange that promises to leave us all with a better understanding of love, trust, and the journey towards healing. Shoutout to my incredible husband for taking the time to sit with us and agreeing to open up our marriage to the world. It's so important that we shed light on these topics, so again thank you babe so much for your vulnerability and honesty!! To our Sacred Rebels, as always, thanks so much for listening!

🌟Episode Highlights:

- Presence in Intimacy: Discover the milestone significance of being present and building trust within intimate moments—essential for nurturing deeper connections.

- Open Communication: Learn the instrumental role honest dialogue plays in relationships, especially when confronting past trauma for meaningful healing.

- Mutual Support: Highlighting the power of community, friendship, and the importance of ensuring a supportive network for both parties in a partnership.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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This week we have a profound episode for you. We're diving into the turbulent waters of narcissistic relationships and the incredible journey of healing and self-discovery. In episode 38, we're joined by the insightful Phoenix Gould, and let me tell you, she brought some serious wisdom to the mic!!

Phoenix shared her personal story of growing up with a narcissistic mother, how it affected her relationships, and the difficult but liberating path to setting boundaries and nurturing her own well-being. We talked about the deceptive charms of narcissists, the early development of such traits, and the chilling differences between narcissists, sociopaths, and psychopaths. Don’t worry it's not just the dark stuff though… We also explored the light at the end of the tunnel – the power of radical self-love, the practice of embracing all parts of oneself, and the transformational impact this has on our lives. Phoenix even walked us through a technique for practicing this radical self-love and discussed how shadow work isn't something to shy away from. We didn't forget about the little ones either. We went deep into how to support children in a co-parenting situation with a narcissistic partner, emphasizing emotional safety, and unconditional love. We hope this episode is helpful to many, we can’t wait to hear your thoughts. Thanks so much for listening! 

🌟 Episode Highlights:

- Phoenix Gould opens up about the lifelong impact of having a narcissistic parent and how this shapes relationships.

- The episode explores distinguishing healthy conversations from ones fraught with blame and invalidation—a must-listen for those navigating tough interactions.

- Tay, Amy, and our guest delve into the empowering journey of implementing radical self-love, a heartening message for listeners on their self-discovery path.

Here are all of Phoenix's socials:

Phoenix Facebook Page

E-mail address

Facebook Group for Women

Free Radical Self-Love Practice

Free Coffee Chat with Phoenix

What's-App Number: (780)268-9888

Instagram

LinkedIn

Youtube

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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Tay here with a quick recap of our heart-to-heart session. This week's episode we dove deep into the transformative power of healing and self-discovery. We unraveled my story – from childhood trauma, substance abuse, and near-death experiences, to finding refuge in the recovery community, and emerging with profound insights on self-love and forgiveness. Amy shared her incredible support stories as well, reminding us all how vital community and holistic practices like breathwork are. Remember, our past doesn't define us; it's the resilience and courage to move forward that truly shapes our journey. 

🌟3 Inspirational Takeaways:

- The Courage to Share: Tay demonstrates the power of vulnerability, offering her truth as a catalyst for change and connection.

- Community as a Cornerstone: The episode underscores the profound impact of having a support system, a testimony to the strength found in togetherness.

- Healing Beyond the Surface: Tay's story isn't just about confrontation with addiction, but the deep healing of her childhood sexual trauma and personal growth stemming from therapies like EMDR and breathwork.

Keep rebelling against the odds, stay inspired, and join us again for more powerful conversations. We love you all thanks so much for listening… Stay well, Sacred Rebels! 

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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This week Amy gets really vulnerable and shares her story giving you her experience, strength, and hope. Dive deep into the heart of Sacred Rebel's as Amy shares an intimate narrative of her past, her fierce battle with addiction from years of childhood sexual trauma, and her unwavering steps toward healing. From dark hotel rooms in Portland to moments of clarity; from the chaos that once surrounded her to the sound bowl harmonies that now guide her – Amy's journey is a testament to the power of resilience and reinvention.

🌟 3 Inspirational Takeaways:

- Community and Support: Learn how the right support system can be a game-changer in anyone's healing journey.

- Personal Growth: Understand the importance of confronting past traumas to pave the way for authentic growth and self-love.

- Continuous Transformation: Discover how embracing change and seeking balance leads to a purposeful and fulfilling life.

Join us for this deep-dive into raw humanity, the power of vulnerability, and the unshakeable spirit of a Sacred Rebel. Listen, learn, and be inspired by Amy's Story.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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WELCOME BACK TO SEASON TWO BABYYY! We're so excited to be back in the studio doing what we love. It was a much needed break but we're feeling rested, refreshed, and ready to go! This episode we give you a few details on what's to come moving forward this season and how we've grown in the area of "boundaries". This season we're digging deeper into who Amy and I are by sharing it ALL; good, bad, and everything in between. Buckle up babes, it's about to be a wild ride. Thanks so much for your support, we love y'all!

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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Well... can't even believe we're saying this, Season 1 has officially come to an end and we still can't even believe that we actually did the dang thing!! With the help of you guys of course and all of our incredible podcast guests. We are going to be celebrating Season 1 and really focusing on resting this Winter and spending quality time with family over the holidays. Just like the card we pulled said, we're going to restore and replenish so we can come back stronger than ever for Season 2! DON'T WORRY THOUGH, this is not the last you'll be hearing of us over the next few months. We plan on doing more reels, lives, and a weekly newsletter with card pulls and intentions for the week so make sure you head to our Instagram to subscribe to that!! Also the Women's circle will still happen every last Friday of the month. We can't even begin to express our GRATITUDE and LOVE for y'all and this beautiful epic community!! Seriously THANK YOU, THANK YOU, THANK YOU from the bottom of our hearts we're so incredibly blessed.

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This week we sat with our good friend Amanda Bradford; she is a realtor, mom, and doer of all things. We discuss how in all the struggles of her life her intuition was spot on but she ignored it until she finally started listening to it and advocating for herself and her baby. We talk about domestic violence, traumatic births, and postpartum depression. At the end of the day only YOU know what's best for YOU and YOUR CHILD!! Like Amanda says, trust ya guts bitches & witches!! We hope you enjoy, thanks so much for listening!

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