Sacred & Rooted

This episode is in honour of all the bold women who have blazed a trail for us - showing us we can change the world just by being ourselves and standing in our Truth. In this moment, especially Dolly Parton and Gloria Steinem, who recently died. I am so glad I got to be alive for part of their lives. 

I also share the inspiring story of Thecla, a young woman from the 2nd century, who stood in the energy of her own Soul, completely certain of what she needed to do in her life, and come hell or high water (or the threat of burning to death, or being assaulted or nearly eaten by a lion), she stood strong in her own Inner Knowing - and she succeeded! 

This episode is intended you to stand in your Power, to trust the nudges of your Soul/Intuition and to be bold and brave enough to act on your Inner Knowing - for the adventure of a lifetime :) Be the Hero of your own life, take back your Power from all external circumstances and people, and you'll surprise yourself at how amazing your life can become! 

New - Private Podcast Experience:

Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less - that will easily weave more joy into your life - it's fun and will make you feel more ALIVE! 🤸💕🌈🌹😍 Join Now! Deepen how you receive & sustain joy today! Just $29CAD. Click here to start today! 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

* email me: lisa @ lisanicol .ca

Have a beautiful day, Lisa xo

This episode is a general life update - it's been a summer full of milestones and new paths for my family :) I got married to my long time love at our cottage on the shores of Lake Huron, my baby got his beginners drivers license, my girls are off to another year of university and I started training to become an Ordained Minister (that one came out of left field, even for me!). So, by this coming spring I'll be available for weddings, baby blessings, support for the dying and funerals, and anything else you'd like to make more intentional and spirit filled! 

How did your summer go? Send me an email and let me know - I'd love to hear from you! 

Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less - that will naturally help you weave more joy into your life - it's fun, and easy and will make you feel more ALIVE! 🤸💕🌈🌹😍 Join Now! Deepen how you receive & sustain joy today! Just $29CAD. Click here to start today! Playing with Joy - Cultivate an undercurrent of JOY in your life 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

* email me: lisa @ lisanicol .ca

Have a beautiful day, Lisa xo

Looking for more freedom and fun in your life? Looking to shake off the demands of others? Want to feel lighter as you move through life? This episode is for you!  ☀️

I discussed 3 ways you can cultivate your Wild Soulfulness - which is just another way of saying your most authentic or True self - your playful self, your joyful self - we want your radiant presence! 

1. Deeply Trust your Inner Wisdom 💫

2. Spend time Alone...in nature if possible but anywhere truly calming 🌲🌲

3. Reconnect with your Joy - your pleasure, creativity - your general feeling of ALIVENESS 💃

Listen in for all the fun! 

 Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less - that will naturally help you weave more joy into your life - it's fun, and easy and will make you feel more ALIVE! 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD. Click here to start today! Playing with Joy - Cultivate an undercurrent of JOY in your life 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Have a beautiful day, Lisa xo

The World Cup is reminding us how much we have in common and how easy it is to co-exist with each other. It's showing us how we can celebrate each other for our similarities and common interests AND ALSO celebrate each other for our unique flare we each have (and each country has). 

The future we all want is completely possible and the World Cup is giving us a sample of it! Drink up :) And know that each of us, holds the power to move the needle towards this future - within our own families, communities and broader world.  

Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less - that will naturally help you weave more joy into your life - it's fun, and joyful and will make you feel more ALIVE! 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD. Click here to start today! Playing with Joy - Cultivate an undercurrent of JOY in your life today 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Have a beautiful day, Lisa xo

Being apart of this Keji's Backyard Ultra was amazing! It really instilled some beautiful things in the importance of community and the power of allowing in community so we can do our best. We are all so much more powerful together, than alone. 💕

In this episode, I speak to: 

1. the way community raised the vibration for the runners and for the crews helping the runners. It was like a little hive, we each had our roles and we each contributed our best in support of our runner(s). 🐝

.2 we can't do anything alone. Or we can, but we'll never rise to our highest expression alone - we need community. We each have our part to play in the whole. 💫

.3 Next family gathering or friends that are family gathering - plan it around a new experience - it really amps it up and weaves the connection tighter. 💕

For Part 1 of this story - here is the link to Episode 81: Devotion & A Backyard Ultra.

Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less - that will naturally help you weave more joy into your life - it's fun, and joyful and will make you feel more ALIVE! 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD. Click here to start today! Playing with Joy - Cultivate an undercurrent of JOY in your life today 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Have a beautiful day, Lisa xo

 This episode is meant to INSPIRE you to be bold and go for your dreams! No matter how big or small 🙌

My sisters are all running in a backyard ultra this weekend - with my sister Sarah geared up to run for 2 or 3 days!! Her commitment and devotion to her training, both physical body and mindset have been so admirable to watch over the past year. 

Listen in for more on why goals that take time to achieve hold the most treasure and how they bring you closer to your Soul's most authentic expression. 

The things we look back on that hold the most meaning to us are the things were we had to overcome a lot of challenges/mountains to grow into the person who can run for days (or fill in the blank with whatever your big goal is)  🌈

Send her love and luck and vitality vibes - thank you!! 🙏🙏

Playing with Joy - a 28 Day Private Podcast Experience, 5 minutes a day or less 'Pearl of Joy' that will naturally help you weave more joy into your life - it's fun, and joyful and you'll get to know yourself on a deeper level 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD.  Click here now for Playing with Joy! Cultivate an undercurrent of JOY in your life today 💕

Links & Resources:

* website

* instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Have a beautiful day,

Lisa xo

If you want more Joy in your life - this episode is for you! An undercurrent of Joy is so necessary for a meaningful life. 

If your answer is a resounding YES PLEASE! :) We dig into these two questions in more detail in the podcast - but with these two questions you can begin to open up to more Joy in your own life: 

Question 1: What does your Soul want? Or - put another way - what does your inner child want? 

Question 2: Am I noticing all the beauty and Joy and Love already in my life?

I also announced a new program I've launched called Playing with Joy - it's a 28 Day Experience that is all given through private podcast, it's just a 5 minute or less 'Pearl of Joy' that will naturally help you weave more joy into your life - it's fun, and joyful and you'll get to know yourself on a deeper level 🤸💕🌈🌹😍 Deepen how your receive joy today!  $29CAD

Click here now for Playing with Joy!

Links & Resources:

*Join my email list: lisanicol.ca (It's where you'll hear everything first & can really deepen with me & my teachings)

*follow me on instagram @mslisanicol for inspiration and fun!

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Lisa xo

Deepak Chopra is in the Epstein files over 3000 times. And understanding the context in which his communications were made doesn't make it look any better. 

Several weeks ago now, I had a real moment of realization and understanding that Deepak just isn't who he's advertised himself to be all these past decades. The unity consciousness and various other states of consciousness and spiritual laws that he understands mentally so well, hasn't marinated all the way through his system. 

He's been compartmentalizing parts of his life this whole time. And in the most tragic way imaginable.

I was massively disappointed that Deepak hasn't spoken out against Epstein and even more horrifying - he found it completely acceptable to maintain a friendship with Epstein even after Epstein was convicted of child sex crimes back in 2008.

Deepak is part of the systemic problem. I really didn't see this coming - not Deepak.

I mean Epstein and Trump and Les Wexner and formerly Prince Andrew - Yes, you just knew they were doing terrible things - the minute Trump said 'you just grab them by the pussy!' it was completely obvious.

But even I've been surprised at the depth and breadth of the depravity. And the systems that allowed it to go on for SO LONG.  

In this episode, I go through the positive impacts Deepak's work has had on my spiritual journey at pivotal points along the way. And why several years ago, I felt I needed to move towards women spiritual leaders in the books I choose to read and the studies and events I attend. 

The reason I recorded this episode is to highlight that each one of us is our own Wisest Advisor. We each know intuitively what is best for us, and certainly take in information from all sorts of avenues but at the end of the day, the age of the Guru is over. We are in complete Self-Authority, embodying the spiritual truth that we each have a direct line to God/Goddess/Source. We can no longer give our power away, no one except you knows what is best for you.

The future is Self-Authority. Where each one of us stands rooted in our own Authenticity. Where we each own our personal power. Where collectively we are a community of humans, responsible for our actions towards each other and for the energy we bring to anything we are involved in.  

We are watching history in the making, the Age of unbridled power is crumbling to a close, where men who are so rich and so powerful have the audacity to write millions of incriminating emails for decades because they truly can't fathom getting called out or caught for their horrific crimes. Thank God. 

And a deep bow of gratitude for all the children of these crimes, who are now women and men, who were unwavering in their commitment to shine the light on this very dark systemic child trafficking ring. I am so sorry that society didn't take their words more seriously, and follow up with real charges and prosecution, decades earlier than what we are seeing begin to happen now. 

We are a better collective with this darkness exposed. Let's commit to creating systems that are fair and just for all, with no special exceptions for the super rich and their associates. 

Links & Resources:

*Join my email list: lisanicol.ca (It's where you'll hear everything first & can really deepen with me & my teachings)

*Get my Free Video titled 3 Ways to Reduce Stress Right Now

*follow me on instagram @mslisanicol for inspiration and fun!

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Much love to you! Lisa

Happy Imbolc!  🌹☀️ This is the half way point between Winter and Spring - we are literally moving towards the light and to greater warmth - which is great news if you live in Canada or any wintering country in the Northern Hemisphere :) 

The cycles of Nature are on our side, as we journey through these chaotic and tragic times, which I believe is a call of our times for each one of us to move from Fear Based Thinking to Love Based Thing. 

Everything is Love or a Call to Love ~ A Course in Miracles (Marianne Williamson has a gorgeous day by day membership based on A Course in Miracles, if you a curious and want to learn more!)

Now is the time, to truly embody what we want, to BE the vision we are holding for the future. ❤️💕 In this episode, I provide examples of ways you can begin to change your thinking, as fear based thinking is so deeply woven into our society and the world systems. 

When we come from a place of fear, we naturally have a tendency to 'other' people, to dehumanize them. When we come from a place of Love, we naturally are curious about them, we naturally have a basic level of respect and reverence for where they are coming from. 

This is how we come together as a human race to repair and heal the world. We meet each other with curiousity. Together we can do amazing things, including move mountains! One person at a time, as a collective, we need to understand the immense power for change we have. 

How you shift from Fear Based Thinking to Love Based thinking are: 

1. Practice Loving Your Self - notice your thoughts, start reframing your fear based thoughts.

2. Practice Loving your Loved ones (even more) - these are the easy ones, you already love them! How do they speak to them selves, how do you speak to them, especially in disagreements. Practice loving repair and listening. 

3. Practice Loving your Broader Community - extend your curiousity and commitment to understanding where others are coming from with clients, strangers, coworkers, everyone you come across!  

Links & Resources:

*Join my email list: lisanicol.ca (It's where you'll hear everything first & can really deepen with me & my teachings)

*Get my Free Video titled 3 Ways to Reduce Stress Right Now

*follow me on instagram @mslisanicol for inspiration and fun!

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Much love to you! Lisa

This episode is to reinforce the fact that each of us has so much inherent power, individually and collectively. 💕 And the changes and uncertainty happening in the world and individually can really wear us down. And we are playing a LONG GAME here - at least collectively! 

If you are wondering what the point of all this turmoil is, not to mention how to find a personal sense of meaning within your life and legacy - then this episode is for you. 

3 ways to find more meaning in your life are: 

1) Quiet and Silent Practices: drop the endless distractions and information overload, get back to yourself - walk in nature, find times where you are just in silence to tune into your Inner Wisdom and to get back to mothering yourself and caring for yourself. There is no need to be exposed to news, social media, and podcasts all the time - so what balance will you find between being aware of what's going on around you, of connecting with others online in positive ways, and finding peace within yourself while sitting in silence, or meditating, and other practices I mention in this episode. 

2) Find YOUR Joy: get clear on your sources of Joy & ensure you have these things in your days, weeks and months and years to come! This will ensure you have the capacity for your life's ups and downs, and our collective re-structuring, and generally living through these times. Your joy is also your creativity, your sexual energy, your life force - prioritizing these aspects of your life is necessary to refresh and reset yourself when things are harder. 

3) Be with your Loved Ones & Extend love & Receive love: Being in community with other humans is so good for our Souls. Be present with your loved ones, extend love to others, receive love from others. Volunteer your time to a great cause, help your neighbour, you get the idea! 

When you are feeling lost or if you aren't sure where your life is headed - get back to the basics, 1) get quiet enough to hear your Inner Wisdom (your Intuition) so you can direct your life from within, 2) Find your Joy and 3) be with others in a generous, open hearted way. 

If you make these three things a priority in your life, you'll create a meaningful life and beyond! 

PS: Before I recorded this episode: I pulled an angel card - it was number 8, Archangel Raguel: Fair and just decisions. Do what you know is right. Stand up for your beliefs. *this is a gentle reminder to call in the angels to help you whenever you feel like you can't do something alone, they are beautiful supportive energies*

Links & Resources:

*Join my email list: lisanicol.ca (It's where you'll hear everything first & can really deepen with me & my teachings)

*Get my Free Video titled 3 Ways to Reduce Stress Right Now

*follow me on instagram @mslisanicol for inspiration and fun!

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Wishing you a beautiful day! Lisa