As the Full Moon approaches, the Waxing Gibbous phase encourages us to pause and restore. This episode is dedicated to balancing your energy, grounding yourself, and preparing for the clarity and illumination of the Full Moon. With a replenishing meditation and a soothing self-care action, you’ll feel centered and ready to embrace the upcoming peak moment of the lunar cycle.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

Take a moment to honor how far you’ve come. In this episode, we focus on celebrating your progress as the Waxing Gibbous Moon invites reflection and gratitude. With a heartwarming meditation and a self-care action to help you recognize your growth, this episode is all about reinforcing the positive steps you’ve taken on your journey.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

The Waxing Gibbous Moon reminds us that challenges are a natural part of growth. In this episode, we’ll explore how to meet resistance with self-compassion and turn obstacles into opportunities for spiritual alignment. Through a calming meditation and actionable self-care, you’ll learn how to navigate challenges with resilience and grace.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

As the Waxing Gibbous Moon encourages us to pause and reflect, this episode focuses on replenishing your energy and honoring your spiritual needs. Together, we’ll explore how to balance rest and action, listen to your body, and nourish your inner self. With a calming meditation and practical self-care guidance, this episode helps you recharge and prepare for what’s ahead.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

The First Quarter Moon is a powerful time to take intentional steps toward your goals. In this episode, we’ll explore how aligned action connects with your spiritual wellness and supports the intentions you’ve set earlier in the cycle. Through a grounding meditation and a simple self-care action, you’ll gain clarity and momentum to move forward with purpose.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

Self-reflection is a transformative practice that helps us grow and align with our higher selves. In this episode, we’ll explore how to reflect with compassion, gain insight into your spiritual journey, and celebrate the progress you’ve made with a thoughtful self-care action. Let’s honor the wisdom within.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

Creating mindful rituals is a beautiful way to deepen your spiritual connection and anchor your intentions. In this episode, we’ll explore how to bring more meaning into your day with a calming meditation and a simple ritual to nurture your inner light. Let’s make space for connection and presence.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

Ready to bring clarity and purpose to your self-care journey? In this episode, we’ll dive into the art of setting intentions that nurture your inner growth. With a calming meditation and an actionable self-care practice, you’ll learn how to create a powerful compass to guide your spiritual wellness journey.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

Discover the power of identifying and aligning with your core values to nurture your spiritual wellness. In this episode, we’ll explore how core values guide your life, a grounding meditation to connect with your inner truth, and a simple self-care action to reflect on what matters most. Let’s take the first step toward living in alignment with your authentic self.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon

In this episode, we embark on a new lunar cycle under the grounding energy of the New Moon in Capricorn. Together, we’ll explore the concept of spiritual wellness—what it means, why it’s essential, and how to start incorporating it into your daily life. This episode offers gentle guidance to help you align with your core values, set meaningful intentions, and connect with your higher self.

Through a calming meditation, a thought-provoking journal prompt, and practical self-care actions, we’ll create space for reflection and growth. Join us as we lay the foundation for a year of purpose, integrity, and inner peace. Plus, get a sneak peek into our journey through the eight pillars of wellness, starting with spiritual self-care.

Ready to align with your highest truth? Let’s begin.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon