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Safe Pitching Starts Early: Mechanics, Mindset & Arm Health with Matt Tabor
In this episode, Coach Beede sits down with former MLB pitcher Matt Tabor—co-owner of PitchSafe and The Lions Den—to break down safe and effective pitching mechanics for youth athletes.
From early fundamentals to high-level routines, Matt shares what every parent and coach needs to know to protect young arms and build healthy, confident pitchers. Whether your athlete is 8 or 18, this is the blueprint for long-term development.
🔹 What youth pitchers must master for safe mechanics
🔹 How to tell when fatigue is risking injury
🔹 Why the stretch should be taught early
🔹 The role of pitch counts, rest, and intentional training days
🔹 The power of belief, routines, and mental visualization
🔹 Why Proline Training Balls are trusted for purposeful reps
🔹 How Baseball Bluebook helps parents, players, and coaches stay ahead of the game
💥 Download the Baseball Bluebook app today — FREE on iOS and Android — and tap into the future of player discovery, recruiting, and development.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Walter A Beede
3.7
33 ratings
In this episode, Coach Beede sits down with former MLB pitcher Matt Tabor—co-owner of PitchSafe and The Lions Den—to break down safe and effective pitching mechanics for youth athletes.
From early fundamentals to high-level routines, Matt shares what every parent and coach needs to know to protect young arms and build healthy, confident pitchers. Whether your athlete is 8 or 18, this is the blueprint for long-term development.
🔹 What youth pitchers must master for safe mechanics
🔹 How to tell when fatigue is risking injury
🔹 Why the stretch should be taught early
🔹 The role of pitch counts, rest, and intentional training days
🔹 The power of belief, routines, and mental visualization
🔹 Why Proline Training Balls are trusted for purposeful reps
🔹 How Baseball Bluebook helps parents, players, and coaches stay ahead of the game
💥 Download the Baseball Bluebook app today — FREE on iOS and Android — and tap into the future of player discovery, recruiting, and development.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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