This week, the guys pick up their discussion about safety with one of the most important topics of all: belaying.

Tune in to hear their thoughts on the history of belaying, the lost art that it once was, jump and soft catch and reducing impact.

Connect with us at @firstascentpod on Instagram. 

Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.