In this episode of Soul Temple, host Blythe Langford discusses the importance of honoring our emotions to avoid manifesting them as disease. She emphasizes the ancestral wisdom found in nature and the benefits of connecting with it for healing. Blythe explores the high rates of illness in modern society despite advances in medicine, contrasting city living with life in the bush. She encourages listeners to follow the money trail in healthcare and medicine. Join Blythe on a journey of self-discovery and purpose to shift towards a life of fulfillment and well-being.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Unlock your full potential and rejuvenate your spirit. Sign up for my FREE retreat to reset and refocus your vision: https://www.blythelangford.com/TheRebirth

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:00:31] Ancestral wisdom for healing.

[00:05:23] Expressing rage for better health.

[00:10:29] Heartache among entrepreneurs.

[00:13:30] Connecting with the elements

[00:15:47] Overcoming anxiety and depression.

[00:19:30] Nature as an anti-inflammatory agent.

[00:23:14] Creative outlets for depression.

[00:26:56] Taking responsibility for health.

[00:28:20] Share your struggles and growth.

In this episode, Blythe Langford debunks protein myths, revealing how the dairy and meat industries profit from misinformation. She shares her journey from a high-protein diet to plant-based living, exposing the health risks of excessive protein and the hidden dangers in dairy. Blythe also offers insights on optimal protein intake and making informed dietary choices. Don't miss her free online retreat for natural healing practices.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Unlock your full potential and rejuvenate your spirit. Sign up for my FREE retreat to reset and refocus your vision: https://www.blythelangford.com/TheRebirth

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

00:02:14 - The Need for Protein and Excess Protein Consumption

00:06:23 - The Role of Protein in Health and Inflammation

00:07:27 - Whey Protein and Dairy Industry Practices

00:12:10 - Meat Consumption and Health Concerns

00:16:09 - Alternative Protein Sources and Allergies

00:17:03 - The Optimum Fuel Sources for the Body

00:20:06 - The Benefits of Plant-Based Protein

00:21:57 - The Impact of Protein on Energy and Health

Discover why we often snack at work and how to break the habit in this episode of Soul Temple with Blythe Langford. Learn how our childhood conditioning around food influences our snacking behaviors as adults and explore strategies to stay nourished and focused throughout the day. Tune in to shift from mindless snacking to living a purposeful and prosperous life.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:02:47] Dehydration and snacking habits.

[00:03:39] Hydrating for improved focus.

[00:12:20] Snacking habits at work.

[00:18:12] Snacking habits and alignment.

[00:19:26] Finding alignment in your work.

In this episode of Soul Temple, host Blythe Langford shares five tips to lose three kilos in a week with maximum energy. She debunks common weight loss myths, such as the role of carbs and the benefits of intermittent fasting. Blythe emphasizes the importance of self-discovery and shifting towards a life of purpose and prosperity. Tune in to learn practical advice for sustainable weight loss and increased vitality.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:01:13] Intermittent fasting.

[00:06:34] High-carb diet for weight loss.

[00:09:13] Watery fruits.

[00:13:11] Weight loss and cayenne pepper.

[00:16:21] Quick 3-minute exercise routine.

[00:19:15] Unexplored emotional weight concerns.

[00:22:04] Connect with like-minded community.

Discover the top 10 foods that can reduce stress and anxiety with Blythe Langford on Soul Temple. Learn about the power of berries as antioxidants and the importance of minerals in a vegan diet. Uncover the myths around foods that can actually cause anxiety. Join Blythe on a journey to self-discovery and true purpose while exploring nature's medicine for diabetes and ways to shift towards a life of purpose and prosperity.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:01:24] Berries and Antioxidants.

[00:05:39] Seaweeds for reducing anxiety.

[00:08:06] Saffron as an antidepressant.

[00:13:50] Basil for anxiety relief.

[00:15:25] Holy Basil for Cognitive Brain Function.

[00:18:48] Eating organic for health benefits.

In this episode of Soul Temple, host Blythe Langford delves into her personal experience with binge eating, sharing insights and strategies for overcoming this challenge. She discusses the origins of her disorder and the impact of family dynamics on her relationship with food. Through her journey of self-discovery and growth, she offers guidance on shifting from feeling stuck to living a life of purpose and prosperity. Join Blythe as she explores the energetic frequencies of eating disorders and the importance of regular meals in finding balance and healing.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:00:31] Binge eating challenges discussed.

[00:08:00] Balancing Masculine and Feminine Wounding.

[00:11:13] Binge eating behaviors and consequences.

[00:15:32] Mindful eating practices.

[00:23:33] Integrating younger parts of ourselves.

[00:26:33] Nutrition and well-being.

Explore the world of medicinal plants indigenous to Australia with Blythe Langford on Soul Temple. Discover the healing properties of tea tree leaves, kangaroo apple, and the Kwandong plant. Learn about natural contraceptives and the power of shifting from illness care to true health. Delve into Blythe's journey from illness to wellness and how embracing naturopathic nutrition transformed her life. Join the Soul Tribe for a deep dive into native wisdom for self-discovery and growth.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:03:23] Mother Earth's anti-ager.

[00:04:39] Anti-aging properties of Kakadu plum.

[00:08:10] Tea Tree Uses

[00:14:07] Australian fruit kwandong benefits.

[00:15:35] Magnesium and zinc benefits.

[00:19:28] Nature's contraception.

[00:22:26] Healing properties of Australian mint.

Explore how unconscious parental patterns may be affecting your business and personal growth in this episode of Soul Temple. Discover the power of getting a mentor to reveal blind spots and using failures as a roadmap for success. Uncover self-sabotaging behaviors that could transform your business. Join host Blythe Langford on a journey from feeling misaligned to living a life of purpose and prosperity. Learn how to overcome obstacles that prevent you from reaching your full potential and creating a successful business.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:02:18] Self-sabotaging behaviors in business.

[00:09:50] Energetic centers within our body.

[00:11:37] Resilience in Business

[00:15:06] Integrating unconscious patterns for healing

[00:19:43] Overcoming self-sabotage through play.

[00:23:39] Manifestation and transmutation practices.

[00:26:08] Building Utopia.

In this episode of Soul Temple, host Blythe Langford delves into the topic of religion, sharing thoughts on the origins of the Bible, personal beliefs, and the rise of interest in spirituality. With a focus on personal liberation and deep compassion, Blythe explores ancient mysticism and the reasons behind the resurgence of religion. Tune in for a thought-provoking discussion on religious texts and the search for spiritual connection.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@blythelangford

Timestamps:

[00:00:00] Introduction

[00:00:55] Triggering religious discussions.

[00:06:18] The origin of the Bible.

[00:11:17] Healing with earth elements.

[00:12:12] Healing practices of Jesus.

[00:28:40] Essene Gospel of Peace.

[00:30:57] Jesus and Buddha connection.

In this episode, host Blythe Langford explores the concept of seeking external validation and its impact on high achievers, business owners, and entrepreneurs. She emphasizes the importance of finding internal fulfillment and nourishment to live a life of purpose and prosperity. Join Blythe as she delves into why she stopped seeking approval from others to feel valuable and guides listeners on a journey of self-discovery and growth towards finding their true purpose.

Reached a roadblock in your business? Break through the barriers holding you back, unlock your true potential, and achieve lasting success. Ready to take the next step? Book a call with me today:  https://calendar.app.google/ib8oFDMiqdZvRgS76

Discover how I can help you find your purpose: https://www.blythelangford.com/

Follow Blythe:

https://www.instagram.com/blythelangford

https://www.facebook.com/blythelangford/

https://www.youtube.com/@upgradewithblythelangford4740

Timestamps:

[00:00:00] Introduction

[00:00:53] Seeking approval from others.

[00:03:56] Externally vs internally led.

[00:13:54] Internal validation and healing.

[00:17:28] Internal validation and abundance.

[00:20:06] External validation and body image.

[00:24:26] Recovering from external validation.