This week on Salty About Health, Dalaney and Mary talk about house plants! One of Mary's passions for sure. House plants can help your health in many unexpected ways. So tune in to hear more!

This week on Salty About Health, Mary and Dalaney talk about blood types! Do you know how the different types are defined? Do you know what your type is? Did you even know that some believe your blood type may influence how your body reacts to the food you eat! Be your own health detective this week and tune in to see if your blood could be influencing your health!

This week on Salty About Health, Mary and Dalaney talk about Candidiasis. This is an overgrowth of Candida albicans, and can have many negative effects on your health. Curious to hear more? Tune in!

This week on Salty About Health, Mary and Dalaney get practical and take a look inside their medicine cabinets! What do you have at home to help your headaches, hangovers and hair? Some things that we all are so used to taking may be helping one symptom but creating another. Tune in this week to find out what natural alternatives have become Mary and Dalaney's go-to's and see if they might work for you!

This week on Salty About Health, Mary and Dalaney talk with Jessica Klingbaum about the great benefits of using essential oils in your everyday life. Want to learn more about essential oils and how to safely add them to your routine? Listen in to find out more!

This week on Salty About Health, Mary and Dalaney talk about blood! Specifically, how and why giving blood is not only a good thing to do for others in need but a great thing to do for your personal health. So tune in, there's more to giving blood than the great free snacks :)

This week on Salty About Health, Mary and Dalaney talk about super foods and the negative side effects and reactions you could be having to them due to hidden sensitivities. Curious to see if some super foods may not be so super for you? Tune in!

This week on Salty About Health, Mary and Dalaney talk about nightshades, what foods are classified as such, and how to prepare and eat them in safer ways to help reduce your solanine intake. Ready to learn about what's in some of your most common fruits and vegetables? Listen in!

This week on Salty About Health, Mary and Dalaney talk about ways that you can recognize stress in your life and work to alleviate it. Stress can have many negative mental and physical effects on your health. Ready to equip yourself with ways to de-stress and help your health? Listen in!

This week on Salty About Health, Mary and Dalaney answer a listener question, "Do mosquitoes really carry parasites?". Then of course, Mary dug even deeper to find out about some of the many ways mosquitoes affect human health. Interested? Listen in!