Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Episode 166 | PART ONE Today I interview Dillon about his transgender journey and a discussion about the transgender community and answering questions regarding the transgender journey in general. This is a very candid discussion.

Please email me at [email protected] if you'd like to be connected with Dillon

Layered Growth Academy

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 165 | Today we are talking about understanding overwhelm from a different lens so that you can begin to experience it differently and ultimately at a lower frequency.

Layered Growth Academy

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 164 | Diane Sorensen is on the podcast today to talk about what conscious parenting is, how it differs from traditional roles, how she teaches conscious parenting to others and we also over a few examples of what it means in real time. 

Diane Sorensen is a relationship-based parenting coach. She is the creator of the Beauty in Behavior parent coaching program. Diane believes that children’s behavior is constantly presenting us with opportunities for growth, both for them and for ourselves. Diane has been in the field of early childhood education for 30 years and holds degrees in early education and behavioral science. She is also trained in Conscious Discipline, a research-based approach grounded in neuroscience. In her time as a teacher Diane implemented conscious discipline practices in her classroom. Teachers, administration and parents took notice and could see, hear and most importantly feel the difference in the classroom. Diane then took on the role of Behavior Specialist teaching other education staff these practices before turning full time to coaching parents. The Beauty in Behavior program is designed to help parents understand their child’s behavior on a deeper level, lower stress and support parents in creating the relationships they desire.
Diane is also the creator and host of the “Beauty in Behavior” podcast.

Instagram
Diane's Website
Diane's Podcast

----------------------------------------

Layered Growth Academy

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 163 | Today's conversation is real and raw in discussing what it means to do personal growth work. That it isn't going to create a nirvana life. That you are still going to snap at your kids and feel anger and frustration and hit hard times. But that we do it for an awareness. We do it in preparation for those hard times knowing they will come. But more importantly we do it to teach our children.

Apply to the Layered Growth Academy

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 162 | What's the difference between therapy and coaching? Let's chat about the difference and how each can support you in your journey. Also, let's talk about what energetic healing and how this fits into my coaching practice

Apply to the Layered Growth Academy

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 161 | It seems hypocritical to talk about this on a podcast... you know, a personal development platform. BUT hear me out. Let's talk about how we might be engaging in some things that look like PD but really, we're just avoiding the big thing that will create the change we want.

Layered Growth Academy Details

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 160 | In this episode I tell you exactly why you aren't able to create new habits in your routines and the four steps to make it happen.

Layered Growth Academy Details

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 159 | In this episode I share a little bit about the 9 different Enneagram Types.

Enneagram Resources:
- Integrative 9
- Truity
- Enneagram Ashton

Layered Growth Academy Details

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 158 | In this episode I share information on what boundaries are, what it looks like to not have any, how they are directly connected to our limiting beliefs and in turn create the overwhelm and burnout in our life. And also what different boundaries look like in different life areas. 

Layered Growth Academy Details

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook

Episode 157 | In this episode I share some insight on my time off of social media and the realization that I'm losing a lot of my quality connections in life with the impression that I'm gaining it on social. I think many of us are caught in this falsity and because of it, are feeling lonelier than ever.

Layered Growth Academy Details

The Layered Growth Business Course

Buy Motherhood Stripped!

Check out freebies here. 

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website. 

Follow Erin on Instagram or Facebook