Today’s episode I give advice on my favorite things I do to ultimately feel my best and most healthiest version of myself postpartum. Thank you for listening! 

contact me below for business inquiries or advice / feedback :)) 

IG: sandreeezy 

email: [email protected] 

This episode is about trusting God during your seasons of trial and being able to rest and let go 

Thank you for listening! 

IG: sandreeezy 

Hello everybody! Thank you for listening :) 

This episode talks about my personal experience with my pregnancy after experiencing miscarriage. This episode is intended to help other women who may be experiencing the ebbs and flows of their pregnancy.

Much love!! <33 

instagram: sandreeezy 

email: [email protected] (business inquiries and advice/coaching only please) 

God's plans > mine 

reach me through IG: sandreeezy & _elevatedself (my seamoss business) 

thank you for being here 

Grandma, if you're reading this I LOVE YOU. 

If you're anyone else listening.. I appreciate you and more to come soon :)) 

Welcome to another episode! Today I talk on the topic of body image insecurity, and ways to help realize you are more than just your body. Love you all <3 

Hello all <3

Things that have helped me through this;
-Staying busy
-Surrounding myself with friends and family 
-Cuddling my animals
-Reading fun fiction stories
-Hot yoga 
-Reading the bible and praying
-Expressing myself and feeling my emotions freely 

Thank you for listening!! 
Find me on IG to share your thoughts: sandreeezy 

<3 

Hello my loves, 
today's episode is all about how often we hold ourselves back from our truest potential and some ways not to. 
Hope this reaches someone who needs to hear this message. 

IG: sandreeezy and _elevatedself 

Thank you for listening <3 

Hello everyone :)) 
I love writing and journaling is so therapeutic to me. It's been a fun series so far to share some of it on here
Thank you for listening!