Sane-ish Podcast

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Born late in life to your mother. To a father who didn’t even want you, you were told AND you never met. Your much older sisters had children nearly your age. You grew up poor and unclean. Yet, something inside of you felt…like you didn’t belong. Even to the point you swore you were adopted in the 5th grade. You weren’t though. That was the truth. Jo grew up just like that and from there things spiraled until she found recovery. Let her tell her from her own mouth what it was like, what happened, and the blessings and blessing she is to many today! It’s an amazing story!

https://therapyfinder.com/therapist/joellen-bryson-charlotte-nc

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We’re back! Natalie and I have finally reunited after both being under the weather amongst other things. However we’re ready to help discuss third parties inserting themselves into the family unit, identifying narcissists (not just calling everyone one) and waving red flags, as well as the psychological effects on targets and children during parental alienation. If you’re wondering, let us help break it down for you!

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In this episode of the Sane-ish Podcast, host Holley Broughton engages in a heartfelt conversation with Autumn Stone, who shares her journey of healing from trauma, addiction, and the complexities of relationships. Autumn recounts her early life, the impact of losing her mother, and how these experiences shaped her path into substance use. The discussion delves into the challenges of recovery, the importance of support, and the ongoing process of healing. Through humor and honesty, Autumn illustrates the messy yet hopeful journey of finding oneself after chaos. In this conversation, Autumn Stone and Holley Broughton discuss their personal journeys of overcoming challenges related to addiction, relationships, and personal growth. They explore themes of victim mentality, the impact of narcissism, and the importance of community support in recovery. The dialogue emphasizes the significance of self-discovery, the power of storytelling, and the resilience found in shared experiences. Both speakers reflect on their transformations and the hope they find in their new lives, ultimately highlighting the importance of love and connection in healing.

Takeaways

Recovery is a journey filled with ups and downs.

Trauma can shape our lives in profound ways.

Finding support in recovery is crucial.

Relationships can be both a source of comfort and chaos.

Acceptance is a powerful tool in healing.

The impact of addiction on family dynamics is significant.

Personal growth often comes from facing our past.

Humor can be a coping mechanism in tough times.

Sharing stories helps us feel less alone.

Healing is a continuous process, not a destination. I don't like playing the victim mentality.

Real growth is more painful than anything.

I don't want to be a victim again.

Love prevails, that's what I know.

I learned some new ways of doing things.

It doesn't matter what he says.

They end up paying for it somehow.

It's a full-time job for them.

I look forward to every day now.

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How many is too much? Do you know? Melissa had no idea at a very early age and was fortunate to have been given the gift of sobriety. For 25 years she helped and held on to her recovery until SHE couldn’t anymore. Her “plan” was to drink for a week…which ultimately turned into 5 years. Her relapse brought on by narcissistic abuse, almost killed her-literally. 14 treatment centers later, a whole lot of love and clawing her way back, she now has almost 2 years. Listen as she drops pearls about what she learned from her relapse and the importance of her sobriety today.

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Part 2 of Stacia Morris’ story…

Multiple incarcerations helped her learn and actually find her purpose, the Loula Foundation. She’s flourishing with a 4.0 GPA, has her kids and family in her life again, and knows exactly how to express to those currently incarcerated, the true meaning of freedom today. Join us!


www.loulafoundation.org



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FINALLY!!! First and foremost, much gratitude to Stacia Morris and YOU (our listeners and viewers) for being so patient and kind during my time of learning “editing”… It’s been, well, frustrating, time consuming, and a test of my patience. BUT, that’s how we learn, RIGHT? Anywho…much gratitude…

The definition of incarceration is the act of confining, or the state of being confined; imprisonment. Prior to recovery, we are already incarcerated internally; in our minds. Stacia Morris shares her story about growing up fast, jumping from one situation to another, addiction, domestic violence, being a workaholic, Mother, then, BOOM! There it is. Physical incarceration at its finest. Even a blended, supportive family couldn’t save or stop her…


http://loulafoundation.org/



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I have new updates to share the end of October…we’re on a new recording platform, we have a new drop date, and a new celebration to share…

Many thanks for being patient with me during this process! It’s been quite a challenge!

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Holley shares why a short break turned into a month, what she learned while juggling health, certifications, and reschedules, and how we’re getting back to a steady rhythm with new episodes and practical resources. Expect candid updates, zero perfection theatre, and a clear path forward.

• brief timeline of the pause and restart
• four certifications completed and a new class underway
• learning to edit the “Sane-ish” way and why it matters
• Tiffany B episode live now and Stacia Morris update
• support for Natalie Forchuk and return to parental alienation topic
• rejecting the perfect life myth and choosing resilience
• gratitude for patient guests, listeners, and a supportive partner
• upcoming resources, new guests, and encouragement to keep going

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Being the only English-speaking family member can be stressful on a young child, especially if you’re shy. Tiffany joins us and shares her story of growing up in an immigrant family, working young, pregnant and married young, business owner young…and where does that lead? Drugs and CPS of course! Was there really any time for herself in there? Check out how she turned her life around by doing the next right thing, and where it’s taken her today.  Recovery has helped make her a force in the community. And it shows! She loves her clients! Find out how Tiffany is learning the importance of self-care…slowly but surely!

"We may have misplaced Native spirituality or sense of the sacred, but we can't say its lost because we have ancestors within. Inside of us are grandmas and grandpas. When we start to come back to the culture they wake up, and we find that there are helpers both inside and outside"

-The Red Road to Wellbriety 

whitebison | Healing Resources to Native Americans

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Do you ever wonder how the elements of your childhood have shaped the decisions of your adulthood? Such as choosing your partner(s)? Natalie Forchuk joins us and reflects on her life journey and how she was never able to stand up for herself or say no. Holley and Natalie break this down as they examine the aftermath of parental alienation. Unfortunately one never seems to witness it happening because they are completely confused WHILE it’s happening. Only in hindsight does one see the strategic plan that was laid out. By then it’s too late and your child(ren) is/are gone. Crazy. Normal parents or families wouldn’t do this to a child or parent. We discuss the confusion, the torture, the heartbreak, the betrayal, the anger, all of it. Join us as we try and help explain the complexity of what targeted parents endure.

Email: [email protected]

FB: @theuncagedparent

Insta: @theuncagedparent

TT: @theuncagedparent

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