Santhosam Podcast: Guiding Light of Spiritual Wisdom

Perceiving the true essence is wisdom. The true essence is within the living being. Inside that living being, there is a form. That is what is meant by the soul. If the soul resides within, then we must seek and journey towards that existence.
Just like how a treasure pot of gold coins is hidden beneath the surface of our house, waiting to be discovered when no one is looking; the true essence, potential, and limitless wealth within us are hidden deep inside. We need to dig deep within ourselves, especially when we are in a state of well-being, to uncover the boundless treasure that lies within.
Gurumahan emphasises that this inner exploration should be done throughout one's life when he is doing well, rather than at the time of crisis like death. What is the benefit of finding this treasure at the time of death? It cannot be taken anywhere, nor can it be experienced. Also it is better to taste and experience the mango than to simply learn about it. Similarly, it is better to feel the presence of God than to merely know about Him.

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A tree has to be attached to the land. A flag has to be attached the surface. Similarly for this life  to be attached to the body, it needs to sustain in some  sensual pleasure. So what is the consequence of this meditation? From many thoughts, trying to focus on single thought.  Attention!! Paying no attention on the roads leads to accidents. Paying no attention to studies, leads to failure in exams. Paying no attention in buisness leads to loss. Therefore pay attention to life. Whatever you focus on, you become that. If you focus on debt, you will stay a debtor, if one focuses on disease, he becomes a patient, if one focuses on farming, he becomes a farmer, the one who focuses on songs  becomes a singer, the one who focuses on painting becomes a painter, one who focuses on fame, he reaches the fame. And the one who focuses on God, becomes God. 

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That sakthi which governs the Universe, that is within this forehead center. Focus on this forehead center. Mahasakthi is that supreme energy which generates, operates, destroys and rejuvenates. This can be experienced in the forehead center. My dear mei unarvalargal (those who have received the Kundalini Initiated through touch from UPF), stay with that supreme energy and merge as one with that Shakthi. As you focus, you become one with that supreme Energy the mahasakthi. Your merge with that and your quality will become the quality of the Mahasakthi.  Your will acquire the supreme quality of  Love, power, intelligence, bliss, beauty and peace. Such transformation can be realized within yourself. This is the truth. Catch hold of this Truth eternal thing. Beyond the waking state of consciousness, dream state of consciousness and sleep, focus on the divine Vibration which is truth. This divine vibration will guide amd protect you. This Shakthi will protect your body and mind and your life

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Kundalini Shakthi is within us. Kundalini is nothing but the life force that is present internally and externally. In plants it's exists as seed, in other beings it exists as vindhu or life atom. Therefore If one understand just the nature of 1 life atom or your life atom, one can know everything. One can see blood with naked eyes. But minute particles or elements if atom within the blood can only be seen through a microscope. Similarly in 1 life atom there is RNA , DNA. This can be seen only when kne tries to contemplate deeply within. How to dive internal and see this life atom? Similar to how we take a drop of blood and place it on the microscope, zoom and see the details, similarly we raise the life force, place it on the forehead center, and by focussing deeply with the internal eye, one can realize and experience the nature of this life force from this 3 eyes or the Agnya Chakra.

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Samacheer Pranayama involves the following steps : inhale breath, hold breath, exhale breath, and experience silence (breathless state). The stages are Pooragam, Kumbagam, Resagam, and Sooniyakam respectively.
When the mind reaches Sooniyakam, we connect with the cosmic energy of the Universe. Breath is essential for life. By focusing on our breath, it merges with life force, and connects with pure awareness.
As we pay attention to our breath, it becomes our Guru. The true Guru resides within us as pure awareness, representing divine light, life, and breath, leading us on our spiritual journey. By embracing this inner Guru, the truth unfolds before us in its entirety.

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When the breath is slow yet steady, the wandering mind calms down. In the stillness of breath, the mind ceases to exist. This concept is echoed in the Thirumandhiram, which states:

"Where the mind is, there is the breath;
Where the mind is not, there is no breath"

To bring the mind to a state of stillness, one must observe the natural rhythm of breathing without attempting to alter it.
As the breath slows and turns inward, it reflects the movement of life energy. When the breath becomes tranquil, it aligns with the essence of life. In this state, the mind unites with its source. When the mind transcends the senses and connects with this source, it creates a pathway for cosmic energy to flow throughout the body. This process signifies the awakening of the third eye and the crown chakra.

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Quality sleep is crucial for revitalizing both the body and mind. Throughout the day, we engage in various activities for around 16 hours, which depletes our energy. To restore this energy and refresh ourselves, we require about 8 hours of uninterrupted sleep. This restorative rest enhances the health of our cells, muscles, organs, and overall bodily systems.
Just as a mobile phone needs to be recharged after extensive use, our bodies also need sufficient sleep to recharge. In today's fast-paced world, achieving a state of deep, dreamless sleep can be challenging, leading to feelings of fatigue and a tendency to take naps during the day. This can result in a Tamasic state of being. To overcome this, we must rise above Tamas, move into a Rajasic state, and ultimately reach a Satvic state. Following a spiritual path can guide us toward this Satvic state, helping us transcend all three Gunas.

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The blessings of a mother can transform a child into an exceptional individual. When we receive the blessings of the Universal Mother, all our needs are fulfilled. When we contemplate the Universal Mother with heartfelt devotion and tears in our eyes, we are truly connecting with the Supreme God. The universal force is represented by Ma. Para Shakthi embodies Ma. Moola Shakthi is known as Maa. The essence of complete Shakthi is also Maa. Approach her with love and devotion, acknowledging the divine presence within us in crown chakra. You are the ultimate truth. You are eternal. Moola Shakthi governs both the vast universe (macrocosm) and the microcosm. She encompasses everything and embodies Mother Lakshmi. She brings abundance to every household and nation. Her presence is felt in each individual as talent. Talent is Lakshmi. With her blessings, we can attain all that we seek.

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Yogam is all about connecting with what’s real, what’s unchanging, and what brings creation, protection, and transformation. This concept has been embraced globally through arts, science, and technology, making it accessible to everyone. If just one person understands it, it’s considered art; if it’s known by many, it becomes science; and when it’s utilized by all, it turns into technology. Hatha yoga breaks down to Ha, meaning Sun, and Tha, meaning Moon. Just like the sun and moon govern the sky, Ha (SuryaKala) and Tha (Chandrakala) influence our bodies. The two sides of the brain work together to manage bodily functions. Hatha yoga boosts our energy levels and harmonizes the five elements within us. However, it doesn’t lead to self-realization. To truly connect with the Self that resides within us, we need to treat our bodies like temples. Just as a bulb is needed to light up a room, or a fan is necessary for air circulation, every form of energy requires a physical matter. To harness this life energy, we need our physical bodies.

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Great sages have emerged from India, and while many things may change, the essence of the rishis remains with us. Numerous nations honor our Sanatana Dharma, which embodies eternal values that are steadfast and cannot be erased. This ancient wisdom teaches us the importance of truthfulness, a principle that remains relevant even today. Regardless of the ages that pass, Dharma remains constant. It is our duty to uphold and live by these values. There is a distinction between dhaanam and dharmam; dhaanam often seeks something in return, while dharmam is about the pure joy of giving without expectation. By living a Dharmic life, we surrender the outcomes of our actions—both good and bad—to the divine. We are souls beyond the labels of saintly or sinful actions, having transcended the cycle of birth and death.

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Santhosam

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