“If you don't understand the way right before you, how will you know the path as you walk?” - Shitou Xiqian

Sara reflects on some challenging lines from Shitou to work through medical troubles in her family, while Shunryu Suzuki and Huangbo shed some light on the dawns and midnights of life that always seem to go hand in hand. How does practice help in the times we’re most reticent to sit down to it? Does insight best arrive in a flash or a slow dawning drip of emotion? Can 1000 year old poetry offer any cool comforts in times of crisis? Find out here.