Not just any Reality Show Dorkout, Sarah Lane (of @DTNSpix) loves a Before and After!! I look VERY before in this video. I need sleep. But this is really fun. You will love. 

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/dork/ and get on your way to being your best self. 

Donate to The Dork Forest if you like the show. The paypal is my email [email protected] and venmo is jackiekashian. Links to everything is at www.dorkforest.com or www.jackiekashian.com.

Merch: New album and Special, TDF tshirts, standup shirts and other CDs/DVDs. Touring Info. All the things. www.jackiekashian.com.

Premium eps of TDF are taped live and available here: https://thedorkforest.bandcamp.com/ Youtube has everything too.

It's @jackiekashian on all the social mediaz.

Audio and Video by Patrick Brady

Music is by Mike Ruekberg

Website design by Vilmos

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