This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is a special one, as it features a pair of first time AVP CHAMPS in Sarah Sponcil and Terese Cannon, who won every match en route to their first career AVP titles in Hermosa Beach. It was an absolute blast to have both of them back on, and on for the first time as a team.

We had a lot to chat about on the episode, including:

- Winning AVP Hermosa Beach

- What the post-Olympic downtime looked for Sarah Sponcil, and how she came back even better

- The pressure Terese felt when Sponcil asked her to play, and how she’s delivered

- The importance of a five-week road trip through Europe

And, as always, a ton more.

ENJOY!

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This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB