SASHTalk with Annette Harris! A Podcast based off the Bestseller, "Surviving A Silenced Heartbeat"!

MMITN Discussion: " Mental Health Issues (in/out of) the 21st Century church" {PART 3}! Season 2, Episode 16

As we continue this MHI much needed discussion, we touch on which mental health disorders are prevalent but looked over. Trust me, “the quickest way to get help is to admit you need it” – that’s my famous quote…

Joyce A. Graham, thank you for tackling this sensitive topic and going deep with it, here on this podcast series and in your book!

Here is the link to purchase your own copy from Amazon: https://www.amazon.com/dp/B09VXKYH1J/ref=cm_sw_r_tw_dp_HKTG2M10YND0BKVAKPMK

Click, Listen, Learn and Share this entire series, ‘Mental Health Issues (MHI) in and out of the Church! You won’t be disappointed!

Stay tuned all the way to the end for your ‘positive mental health tip’ from Joyce A. Graham!

We are MMITN and we promote Positive Mental Health!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

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http://anchor.fm/annette-harris

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https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

MMITN Discussion: " Mental Health Issues (in/out of) the 21st Century church" {PART 2} Season 2, Episode 15

Here is part 2 of this much needed discussion!

Yes, the conversation continues regarding Mental Health Issues in/out of the church! This series discussion was refreshing because my guest, Joyce A. Graham is a true professional, in her own right! Her wisdom reaches beyond the stigmatism of the absence of mental health in order to help those in need.

In this episode, she breaks down in detail my mantra, ‘Everything Starts in the Mind’; as we begin to focus on the meaning behind her latest book, ‘Mental Health Issues in the 21st Century Church’! There is a SPECIAL message in here for church/spiritual leaders!

Here is the link to purchase your own copy from Amazon: https://www.amazon.com/dp/B09VXKYH1J/ref=cm_sw_r_tw_dp_HKTG2M10YND0BKVAKPMK

We get very passionate, so enjoy it and stay tuned for additional segments!

We are MMITN and we promote Positive Mental Health!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI... (Leave a great rating!)

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

MMITN Discussion: " Mental Health Issues (in/out of) the 21st Century Church with Author, Joyce A. Graham! Season 2, Episode 14

This discussion with Joyce A. Graham regarding 'Mental Health Issues In/Out of the 21st Century Church', did NOT disappoint! That’s what happens when I connect with a dedicated Mental Health Professional!

And, yes, she is also the author of her latest masterpiece, Mental Health Issues in the 21st Century Church, which is what prompted this 3-part series! 

Here is the link to purchase your own copy from Amazon: https://www.amazon.com/dp/B09VXKYH1J/ref=cm_sw_r_tw_dp_HKTG2M10YND0BKVAKPMK

Joyce A. Graham is such an expert in this field, so easy to talk to, and you can find yourself in a therapy session with her without realizing it! And that’s ok, because you will get the help you need mentally!

Trust that this particular podcast episode is like no other!

We get raw and transparent here, so enjoy it and stay tuned for additional segments!

We are MMITN and we promote Positive Mental Health!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI... (Leave a great rating!)

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

MMITN One Year Anniversary Segment! "The Importance of Mental Health Podcasts", Season 2, Episode 13

Today is the last day of Mental Health Awareness month and it’s our anniversary! Happy One (1) Anniversary to MMITN Podcast!! To celebrate this accomplishment, I took time to discuss The Importance of Mental Health Podcasts.

Not a podcast listener or fan? Maybe you have heard about podcasts but don’t know much about them? Well, let’s see how you can benefit and understand the significance of podcasts in general!

Tune in to find out why this topic is so important with respect to Podcasts that are dedicated to Mental Health! And, I welcome your thoughts and opinions!

Enjoy this segment and share it with someone you care about, even if that person is YOU!

MMITN Mantra: EVERYTHING STARTS IN THE MIND!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

We are MMITN and we promote Positive Mental Health!!

MMITN "Are You a Human 'Doing' or a Human 'Being'? Season 2, Episode 12

I know this sounds like a crazy topic title! But can you relate? So, which one are you?

In this episode, I try to get us thinking about it by looking at our own behavior in order to understand the question, ‘am I a human that’s doing or being’? Or are you both? Which one do you want to be or should you be?

Take some time to tune in to find out why this topic is so important with respect to our daily lives and the choices we make! And, I welcome your thoughts and opinions!

Enjoy this segment and share it with someone you care about, even if that person is YOU!

MMITN Mantra: EVERYTHING STARTS IN THE MIND!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

We are MMITN and we promote Positive Mental Health!!

Whelp! I did it this time! I recorded an episode full of transparency! In my acknowledgement and recognition of Mother’s Day, I shared what was on my heart, in hopes of helping someone else!

To be honest, it was not easy to discuss this topic, “Childless, Not by Choice: Mother’s Day 2022 Edition”!

Click here for the FULL version on Anchor: https://anchor.fm/annette-harris/episodes/MMITN-Childless--Not-By-Choice-Mothers-Day-2022-Edition-Season-2--Episode-11-e1i7kds

But I had to because sometimes we tend to overlook this group of people or not even realize that they (we) exist. I wanted this episode to speak up on their (my) behalf.

Let’s wake up and be cognizant of those around us that are dealing with this issue and encourage them as best we can. We can still honor all mothers (as well we should) while not forgetting about those who are hurting.

Enjoy this segment and share it with someone you care about, even if that person is YOU!

MMITN Mantra: EVERYTHING STARTS IN THE MIND!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

We are MMITN and we promote Positive Mental Health!!

MMITN The Significance of “The Slap” (4-3-2022), Season 2, Episode 10

How would you act or react if you were placed in the same position as Mr. Smith or Mr. Rock? Ask yourself, ‘will my actions create harm for myself and others’?

It takes skill and practice to learn to manage your emotions. Practice by placing yourself in different and uncomfortable scenarios and teach yourself how to react appropriately so that no one (including you) gets hurt, physically, mentally, emotionally, spiritually, etc.

Did “the slap” make you step back and examine your own life? Why or why not?

This could have happened to anyone, but let’s learn from it, instead of placing blame. The bottom line is our actions and reactions have consequences.

Enjoy this segment and share it with someone you care about, even if that person is YOU!

MMITN Mantra: EVERYTHING STARTS IN THE MIND!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

We are MMITN and we promote Positive Mental Health!!

MMITN Discussion: "How to Overcome "Bereavement Discomfort" {PART 3} to help the Bereaved! Season 2, Episode 9

MMITN Discussion: "How to Overcome "Bereavement Discomfort" {PART 2} to help the Bereaved! Season 2, Episode 8

My guest is Brandie McCord, Quantum Imaging Photography. This professional photographer steps away from the camera for, as she says, a 'self-examination'. Brandie is more than willing to engage in a discussion that will make us all see who we really are without filters!!

This is part 2 of this much needed discussion!

Brandie and I reviewed tips on how to help those who are uncomfortable dealing with the bereaved! We reference the following article:

Overcome Bereavement Discomfort and Support Others | Psychology Today

This 3-part podcast series began because of the following words from Brandie’s Facebook post:

"People who are in mourning hear your words differently than you may intend. They see their loved one's faces while watching tv, driving, or trying to fix their dinner.

.

They are reliving their last encounter with them while you are trying to comfort them, & tell them "I'm praying for you" or "It will get better..."

.

No matter WHAT kind words are said, or how many hugs are given - when they are left alone, they are assaulted by an INESCAPABLE reality that their loved one is NEVER coming back.

.

Please be patient.... be careful....be accepting of their outbursts....irritability....

unresponsiveness & displays of hopelessness .

.

They are battling something that we could NEVER fully understand.... until we're FORCED to."

Let me ask you, “how can we overcome our own ‘bereavement discomfort’ in order to help those {we know} that are bereaved and grieving?

Now, do you understand ‘what bereavement discomfort’ is? Well, if not, I encourage you to click “play” to learn what it is and to see if you’ve experienced it too!

In this episode, we get very passionate, so enjoy it and stay tuned for an additional segment!

We are MMITN and we promote Positive Mental Health!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624

MMITN Discussion: " How to Overcome "Bereavement Discomfort" to help the Bereaved! Season 2, Episode 7

Trust that this particular podcast episode is like no other! 

"People who are in mourning hear your words differently than you may intend. They see their loved one's faces while watching tv, driving, or trying to fix their dinner.

.

They are reliving their last encounter with them while you are trying to comfort them, & tell them "I'm praying for you" or "It will get better..."

.

No matter WHAT kind words are said, or how many hugs are given - when they are left alone, they are assaulted by an INESCAPABLE reality that their loved one is NEVER coming back.

.

Please be patient.... be careful....be accepting of their outbursts....irritability....

unresponsiveness & displays of hopelessness .

.

They are battling something that we could NEVER fully understand.... until we're FORCED to."

Let me ask you, “how can we overcome our own ‘bereavement discomfort’ in order to help those {we know} that are bereaved and grieving?

Now, did you just ask, “what is bereavement discomfort”? Well, I’m glad you asked so that I can encourage you to click “play” to learn what it is to and to see if you’ve experienced it too!

My guest is Brandie McCord, Quantum Imaging Photography. This professional photographer steps away from the camera for, as she says, a 'self-examination'. Brandie is more than willing to engage in a discussion that will make us all see who we really are without filters!!

We get raw and transparent here, so enjoy it and stay tuned for additional segments!

We are MMITN and we promote Positive Mental Health!

Have you subscribed to MMITN podcast yet? Don't delay, do it today!!!

PLEASE Listen Follow and Subscribe:

http://anchor.fm/annette-harris

https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI...

https://www.breaker.audio/mindmending-in-the-net-with...

https://radiopublic.com/mindmending-in-the-net-with-annet...

https://pca.st/t342guze

Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624