The Pali word Sati is generally translated as mindfulness, but it can mean so much more. In this talk Mary reflects on all the different, yet similar meanings of the word, emphasizing how close it is to the idea of equanimity - being with the present moment, without preference or needing it to be different. Drawing from Bhante Gunaratana's classic, Mindfulness in Plain English, Mary offers ways to make this core teaching meaningful for each of us. Mary also reflects on the power of Sati during her recent hospital stay.
Recorded Oct. 5, 2024 in the virtual world

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