Saturday vs Sunday

Week 9 NCAA analysis.

Indiana scores 47 straight points, gets 15 tackles for loss and two INTs in a complete domination of Michigan State.

Penn State proves once again they cannot win the big game. Is it times for James Franklin to move on?

Texas Tech engineers game winning drive to spoil Iowa States undefeated run.

South Carolina crushes Texas A&M and proves they're one of the up and coming teams in the SEC. LaNorris Sellers is a problem!

Jordan Watkins goes off for 250 yards and 5 TDs as Ole Miss blasts Arkansas.

Vandy is bowl eligible, nobody in the SEC wants to face them.

Carson Beck continues to look shaky throwing 3 more INT's, but Georgia good enough to overcome the mistakes.

We are +1 unit from last week on NFL, and + 3 on College for an overall 9-5 week.

Here are our locks of the year...of the week for NFL week 9!

Timestamps:

0:00 - Recap of last weeks bets

2:10 - Texans vs Jets

3:52- Raiders vs Bengals

5:00 - Broncos vs Ravens

5:50 - Bears vs Cardinals

6:28 - Rams vs Seattle

7:56 - Lions vs Packers

8:39 - Dolphins vs Bills

Last week we went 5-2 with our college picks! It would have been 6-2 if Dover remembers to also place the bet for Nebraska to cover!

Gonna try to beat that with our locks of the year of the week for week 10 in college football.

Timestamps:

0:00 - Review of week 9, we went 5-2

2:00 - Ohio State vs Penn State

4:07 - Texas Tech vs Iowa State

5:43 - Indiana vs Michigan State

6:52 - Duke vs Miami

8:02 - Texas A&M vs South Carolina

9:23 - Vanderbilt vs Auburn

10:24 - Oregon vs Michigan

11:38 - Louisville vs Clemson

12:46 - Florida vs Georgia

Best ever and worst ever things we saw this week in NFL:

In week 8 we saw some of the worst goal line offense from the Seahawks, Bears, Raiders and Titans.

Detroit showed us how to put up 52 points with 60 passing yards!

The Rams are back, and Stafford looks awesome!

Kirk Cousins is looking as good as ever.

The Eagles all but ended the Bengals playoff hopes in a dominant win.

The Commanders win on a Hail Mary in an embarrassing loss for the Bears.

Texas A&M back up QB Marcel Reed has 3 rushing TDs as the Aggies blast LSU in the 4th quarter.

Tayven Jackson leads Indiana to a win and remain undefeated.

Oregon dominates Illinois leaving little doubt they are the best team in the country

Vandy pushes Texas to their limit as the horns escape Nashville with a win.

TCU comes back from a 17 point deficit in the second half to win and stay alive in the Big 12.

Notre Dame routs Navy on the back of 6 turnovers.

Kyle McCord throws 5 interceptions including 3 pick sixes.

Colorado is bowl eligible!

BYU fake field goal is the play of the day as the Cougars remain undefeated.

Miami takes care of FSU remaining undefeated and officially knocking FSU out of bowl eligibility.

Timestamps:

0:00 - Intro

0:53 - Penn State

2:07 - Indiana

3:19 - Texas A&M

5:45 - Travis Hunter

7:30 - TCU

8:57 - Marcel Reed

11:57 - BYU fake field goal

15:17 - Oregon

17:15 - Fake Injuries Ole Miss Oklahoma

22:04 - Liberty loses

23:24 - Navy vs Notre Dame

25:10 - Kyle McCord

26:17 - LSU meltdown

30:00 - Cam Ward/Miami

32:40 - DeAngelo Ponds

33:31 - Ashton Jeanty

34:48 - Coach Prime Bowl Eligible

36:20 - Shedeur Sanders

37:44 - Mike Elko

How much weight training and cardiovascular exercise do you do? How much should you do? Do you know what the benefit is and how often you should be exercising?

There are many organizations and research institutions that publish minimum required amounts of exercise in order to gain a benefit.

In today's episode we discuss these minimums and point out how much higher than people might think they are. This leads to a discussion on how sedentary modern life has become and how much more exercise we really should be doing.

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WEBSITES

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https://johnbarban.com

https://bradpilon.com

https://www.totaltclinic.com/podcast-contact/

https://eatstopeat.com

https://www.ultalabtests.com

Week 9 College football locks of the year...of the week!

Locks for week 9 and a few games we are gonna watch but not sure about betting. Follow our strategy or fade us, whatever makes you some money!

Timestamps:

0:00 - Intro

1:00 - FSU at Miami

3:40 - BYU at UCF

5:45 - Boise State at UNLV

7:00 - Nebraska at Ohio State

8:38 - Illinois at Oregon

10:32 - Missouri at Alabama

11:42 - Texas at Vanderbilt

13:50 - Michigan State at Michigan

15:20 - SMU at Duke

16:45 - Notre Dame at Navy

18:05 - LSU at Texas A&M, Washington at Indiana

Ravens vs Bucs:

Monday night was a disaster for the Buccaneers. They lost their two top receivers. Chris Godwin is done for the season with a gruesome ankle injury.

Mike Evans pulled up lame with a hamstring injury, and although not as brutal as Godwins injury, hamstrings can take months to heal and get re-injured very easily.

Lamar Jackson threw for 5 TDs and the Ravens offense looks overwhelming.

Chargers vs Cardinals:

This game was virtually unwatchable. The Chargers couldn’t run the ball, and despite Herbert throwing for 350 yards they only put up 15 points. This offense is not good and needs some difference makers.

Kyler Murray is a difference maker, and had just enough big time plays in him to win an ugly low scoring offensive slog of a game.

0:00 - Intro

0:32 - Ravens dominate

6:50 - Chargers Cardinals

10:55 - Evans and Godwin Injuries

Week 8 we are starting our locks of the year...of the week!

The NFL produces too many unwatchable games, the only way we can find to make it interested in gambling.

Barban has bets for the Vikings at Rams, Titans at Lions, Giants at Steelers, Eagles at Bengals, Falcons at Bucs. Dover adds in Cardinals at Dolphins, and Bears at Commanders.

Follow each week to see how we do and if should following or fade or picks!

NOTE: This video was recorded before the Bucs Monday night game. Godwin and Evans are both out for this coming week, I'm changing my bet to the under!

Timecodes:

0:00 - Intro

0:47 - Vikings at Rams

3:13 - Cardinals at Dolphins

5:00 - Titans at Lions

6:19 - Bears at Commanders

7:45 - Giants at Steelers

10:17 - Eagles at Bengals

12:45 - Falcons at Bucs

Kansas City cannot lose even when Mahomes has a bad game. Chiefs have now beaten the Ravens, Bengals and 49ers. There are very few teams left in the NFL that has a realistic chance of beating them. The Lions and Vikings happen to be two of those teams, and they played an epic game this past Sunday.

Pittsburgh look even stronger with Wilson starting at QB, the Jets season seems to be over.

Buffalo looks strong with the addition of Amari Cooper.

The Giants are hopeless...nothing else to say about that.

Kirk Cousins had his worst performance of the year and we finally saw Michael Penix Jr. BRING ON THE QB CONTROVERSY!

The Bengals win and survive for one more week as one of the only other teams in the AFC that can challenge the Chiefs.

Deshaun Watson ruptured his achilles and now the failure of the trade and contract is complete. His career in all likelihood is over.