People are not always in the mood to be roasted. Will Smith is a perfect example. A very jovial person all around but at the wrong moment he may take offense. #triggers

You can absorb energy from your surroundings. That requires you to put yourself in those surroundings. Physically, mentally and otherwise.

For the sake of peace, unity and stress reduction its better sometimes not to prove or argue your perspective. #mentalhealth #stress #socialmedia #politics

Financial issues are the number one and number two worries of most people according to Google. So money is a major contribution to stress. FYI relationships hold a close 4th place. #stress #health #money #inflation #debt #credit #recession

Waver culture might be like the movie Grease minus the uniform jeans, converse, hot rods, jacket, white t-shirt but it has... Well it's probably not like the movie grease.

Studies have shown that having a positive attitude makes you happier.

We had a lot of technical issues with the recording but I think the idea was conveyed. We can all do a little to contribute to repurposong and food security.

Kung Fu Panda 2 has really had an effect on me. Channeling your energy is just another tool in the toolbox of achieving inner peace and avoiding unhealthy self medication.

No one can give you inner peace. You have to find it yourself. As it suggests it does not come from outside of yourself. Kung Fu Panda 2 was a epic film in its conveyance of the concept of inner peace. #mentalhealth #meditation #spirituality

Eating and processing/digestion and the often avoided elimination all work together. Fiber and good bacteria help to move the process along.