What happens if my child sees pornography? An episode not just for parents, but for all of us wrestling with access and excess in the modern world.

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IG: ⁠⁠⁠@saymoreabout_⁠⁠⁠

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Additional Resources For This Episode:

Unwanted - Jay Stringer

The Sex Talk You Never Got - Sam Jolman

God's Design for Sex Series - Stan & Brenna Jones

Soul Virgins - Doug Rosenau and Michael T. Wilson

A Celebration of Sex - Doug Rosenau

Say More about Shame (S2 E3) - Apple | Spotify

Say More about Shame Pt. 2 (S2 E4) - Apple | Spotify

What does it take to care for yourself? When seasons of grief and loss show up, you may find you need more than a spa day. Self-compassion invites us to stop trying harder, but instead, try softer.

We would love to hear from you! Send us your questions: ⁠⁠https://bio.site/saymorepodcast⁠⁠

IG: ⁠⁠@saymoreabout_⁠⁠

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Additional Resources For This Episode:

Self-Compassion: The Proven Power of Being Kind to Yourself - Kristin Neff

Try Softer - Aundi Kolber

When it comes to relationships, our pasts very much shape our future. And the thing at the heart of it all may be something you’ve never even heard of before. This week we’re exploring and understanding attachment.

We would love to hear from you! Send us your questions: ⁠https://bio.site/saymorepodcast⁠

IG: ⁠@saymoreabout_⁠

YouTube: ⁠youtube.com/@saymore_about⁠

Additional Resources For This Episode:

Revisiting the Big Six: What You Needed From Your Parents

Say More about Families (S1 E4): Apple | Spotify

Say More about Therapy (S1 E1): Apple | Spotify

How We Love-Mila & Jay Yerkovich

Parenting from the Inside Out-Dan Siegel

God Attachment: Why You Believe, Act, and Feel the Way You Do About God-Dr. Tim Clinton & Joshua Straub

When the lines of responsibility get blurred, it comes at a cost. So, how can I know what’s mine to own without paying full price for all your stuff?

We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast

IG: @saymoreabout_

YouTube: youtube.com/@saymore_about

Additional Resources For This Episode:

True to You - Dr. Kathleen Smith

Facing Co-Dependence - Pia Mellody

Say (Even) More about Boundaries (S2 E9): Apple / Spotify

Say More about Empathy (S1 E10): Apple / Spotify

Say More about Change (S2 E10): Apple / Spotify

Does forgiveness always mean restoration? And are there offenses too grievous to forgive? Let’s unpack the definitions and misconceptions surrounding forgiveness as we better understand our role in the process.

We would love to hear from you! Send us your questions: ⁠⁠⁠⁠⁠https://bio.site/saymorepodcast⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠@saymoreabout_⁠

Additional Resources For This Episode:

Say More about Feeling Your Feelings (S2 E2): Apple Spotify

Say More about Boundaries (S1 E7): Apple Spotify

Try. Fail. Try harder, fail again. Lather with a generous helping of shame, rinse and repeat. The formula for change isn’t working. Don’t let your efforts go down the drain. There’s a better way.

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IG: ⁠⁠⁠⁠@saymoreabout_⁠

Additional Resources For This Episode:

Changes That Heal - Henry Cloud

Hasn't the internet taught us all we need to know about boundaries? Turns out, there's more to the conversation. Let's expand things even further as we explore the nuances of control, separation and actually saying 'no'.

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Additional Resources For This Episode:

Boundaries - Henry Cloud

Boundaries in Marriage - Henry Cloud, John Townsend

Boundaries for Your Soul - Alison Cook

Tis’ the season for an extra festive feeling: Overwhelm. When the demands and expectations start to pile up faster than the to-do list can tackle, what’s our body really telling us?

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Whoa, that was fast! Does it ever feel like your brain has its foot on the gas? Speeding to catastrophic conclusions in no time flat. How did I arrive here? And can I turn it back around?

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IG: ⁠⁠@saymoreabout_

Hear me out! Happiness looks different for everybody. But is it wrong to want to be happy? Is it wrong to spend time and energy pursuing happiness? And if I decide I want to, how do I even get there?

We would love to hear from you! Send us your questions: ⁠https://bio.site/saymorepodcast⁠

IG: ⁠@saymoreabout_